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Gluten Free Food Products Resources

Below are top resources on SparkPeople for Gluten Free Food Products.

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Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

Made some stupid food decisions last night but wor
Updated 10/1/2016 10:52:50 AM

Made some stupid food decisions last night but working on getting back on track today. Did some grocery shopping and got plenty of healthy food plus 1 treat of a pumpkin cake donut. Way better than the frosted donut with stuff in it....  Read more

Favorite comfort healthy food? Ready.Set.Go!
Updated 10/1/2016 11:16:20 AM

Favorite comfort healthy food? Ready.Set.Go!...  Read more

free non-food rewards
Updated 10/1/2016 8:41:42 AM

I have set some specific fitness and nutrition goals for myself this week (no added salt, walk 3x, 8 glasses water 3x). Any ideas on good non-food rewards that don't cost anything?...  Read more

Looking for some advice. I prep all of our food fo
Updated 10/1/2016 11:37:09 AM

Looking for some advice. I prep all of our food for the whole work week on Sunday evening. Problem is we are finding our fruit and vegetables start to turn bad before the end of the week. I don't have time throughout the week to prep lunch everyday....  Read more

Okay, #techsuppport where did my food log for today go? Edit: Nevermind. I'm a dork. Found it.
Updated 10/1/2016 7:06:43 AM

Okay, #techsuppport where did my food log for today go? Edit: Nevermind. I'm a dork. Found it....  Read more

Benefits of Gluten Free

What is Gluten?Wheat, barley and rye contain a protein known as gluten. Although gluten can be well-tolerated as a healthy part of a typical diet, some people have sensitivities to this protein. People who have physical reactions to the ingestion of...  Read more

Eat Sunbutter instead of peanut butter

A friend told me about this product. i tried it and it was really good.here is the nutrition facts itsNut-freePeanut-freeTree nut-freeGluten-freeDairy-free27% RDA of Vitamin E8% of ironDouble the fiber of peanut butter with the same level of proteinN...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Gluten FEAR: Should You Go Gluten-Free?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

8 Things to Know About Going Gluten-Free

Everyone seems to be on a gluten-free diet, and new gluten-free products keep cropping up on store shelves. But is gluten really bad for you? And can nixing it help you lose weight? “Many people are misinformed about who should be on a gluten-f...  Read more