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Gluten Free Food Products Resources

Below are top resources on SparkPeople for Gluten Free Food Products.

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Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

''So, I'm Going Gluten-Free...Now What?''

If you've been diagnosed with celiac disease or gluten sensitivity, phasing gluten out of your diet can make an enormous difference in how you feel. In fact, a 100% gluten-free diet is the only treatment for celiac disease today. But once you...  Read more

12 Easy Gluten-Free Dinners

Going gluten-free and aren't sure where to start? Keep these simple, fast and crowd-pleasing recipes in your back pocket for those nights when you're stumped on what's for dinner. ...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

No junk food challenge for 21 days
Updated 8/5/2015 1:48:21 AM

Seems I always find myself munching on not so good of things. So, lets do this. No biscuits or cookies No cake, muffins, or donuts No candy No pastries No Chocolate (hard one for me) No white bread No Ice cream No fast food No c...  Read more

Any food you track on here should transfer to Fitb
Updated

Any food you track on here should transfer to Fitbit and I tested out the food groupings and what I tracked on here, including all of the food groupings were synced/sent over to Fitbit. Coach Denise...  Read more

Does anyone measure their food? I used to do this
Updated 8/4/2015 10:40:11 PM

Does anyone measure their food? I used to do this with a scale but I burned out & found myself eating very few foods. Now I'm trying to make better choices with food and retrained myself on serving sizes but no over the top measuring. Any thoughts?...  Read more

Today is the first day as a binge free me. Of cour
Updated 8/4/2015 5:23:50 PM

Today is the first day as a binge free me. Of course, everything is going wrong, and I just want to eat! I ate a serving of cookies (140 cal) to satisfy my sweet tooth. They didn't make me feel any better, but I satisfied the urge without the excess...  Read more

I had one and loved it. I got it used (and free)
Updated

I had one and loved it. I got it used (and free) and we had to get rid of it when we moved. I want to buy another one, though. I agree that you should dust off that elliptical. I love mine...and that should motivate you to decide on what to buy....  Read more

Eat Sunbutter instead of peanut butter

A friend told me about this product. i tried it and it was really good.here is the nutrition facts itsNut-freePeanut-freeTree nut-freeGluten-freeDairy-free27% RDA of Vitamin E8% of ironDouble the fiber of peanut butter with the same level of proteinN...  Read more

Post cocoa pebbles and fruity pebbles are GF

Just found out two of their cereal are gluten free. YEA...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Gluten FEAR: Should You Go Gluten-Free?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

8 Things to Know About Going Gluten-Free

Everyone seems to be on a gluten-free diet, and new gluten-free products keep cropping up on store shelves. But is gluten really bad for you? And can nixing it help you lose weight? “Many people are misinformed about who should be on a gluten-f...  Read more