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Gluten Free List Resources

Below are top resources on SparkPeople for Gluten Free List.

1SHARES
Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

The Top 20 Antioxidant-Packed Foods

If you’ve ever made a fruit salad, you probably know that squeezing lemon juice onto the apples, pears, and bananas will keep the fruit from turning brown.  This brown color happens because of a process called oxidation—a reaction be...  Read more

Desserts That Love You Back

So you've decided to adopt a heart-healthy diet. That doesn't mean that you have to give up all delicious foods. You can have it all--even dessert! It just means that you need to be smart about your choices of sweet treats. We've rounded...  Read more

inexpensive healthy options on your grocery list
Updated 9/22/2014 6:23:38 PM

can someone give me an example of what I should put on my grocery list to stick to healthy options? I only have $20/week to spend on groceries I don't cook much I've relied on convenience quick prepared foods for too long righ...  Read more

Gluten Free
Updated 9/19/2014 4:10:45 AM

Hello I am new here, I have a gluten sensitivity, looking for ideas in food. ...  Read more

removing past 'favorites' from list
Updated 9/16/2014 1:21:35 PM

I am not finding a place to click to remove 'favorites' that I added to my tracker in the past. I'd like to update my tracker to what i am currently eating. (It might be right in front of me, but i'm just not seeing it.) Thanks in advanc...  Read more

fave foods list and recent not showing up
Updated 9/16/2014 5:27:45 PM

is anyones fave or recent foods list missing mine is...  Read more

Hello im new feel free to add me:) #peaceandlove
Updated 9/13/2014 7:52:48 PM

Hello im new feel free to add me:) #peaceandlove...  Read more

Post cocoa pebbles and fruity pebbles are GF

Just found out two of their cereal are gluten free. YEA...  Read more

Udi's granola

This gluten free granola is very good as a snack or cereal....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

12 Gluten-Free SparkRecipes

In March, I ran a half marathon with a friend whose 6-year-old-son has Celiac Disease. We ran to benefit Team Gluten Free, a fundraising program that provides a simple way for recreational athletes to raise awareness about this disease. Since my...  Read more

Is Gluten Intolerance on the Rise? What You Should Know

Gluten is a protein found in products made from wheat, rye and some forms of oats. In some people, gluten can trigger an immune response, which damages the fingerlike projections of the small intestine known as villi causing them to become flattened...  Read more