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Gluten Free List Resources

Below are top resources on SparkPeople for Gluten Free List.

1SHARES
Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

''So, I'm Going Gluten-Free...Now What?''

If you've been diagnosed with celiac disease or gluten sensitivity, phasing gluten out of your diet can make an enormous difference in how you feel. In fact, a 100% gluten-free diet is the only treatment for celiac disease today. But once you...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

12 Easy Gluten-Free Dinners

Going gluten-free and aren't sure where to start? Keep these simple, fast and crowd-pleasing recipes in your back pocket for those nights when you're stumped on what's for dinner. ...  Read more

How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

We assure you that the majority of all the listing
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We assure you that the majority of all the listings from the USDA are using the "burn test" numbers which are the most accurate---so calories are correct. And with the food listing from companies---the best you've got is 4/9/4. So the Calorie...  Read more

- For the calorie amount listed on the USDA food items it is absolutely accurate based on these burn
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- For the calorie amount listed on the USDA food items it is absolutely accurate based on these burn tests. - In your Nutrition Tracker it shows only whole numbers for the gram amount of carbs, protein, fat---but it may be "secretly" adding up...  Read more

Basically, in the USDA food database listing, the
Updated

Basically, in the USDA food database listing, the Atwater listings are used. Note: we do have some items in our database that come from the USDA database. Years ago they did all these "burning tests" on foods to determine the energy contained within...  Read more

Meal Planning Wish list item
Updated 5/26/2015 10:32:03 AM

You know how you can specify vegetarian, or no pork, low sodium, etc.? Would it be possible to get a gluten free option? That would be cool. Thanks for considering!...  Read more

Make shakes together, and have one with him. Maybe help him make a list of the reasons he wants to b
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Make shakes together, and have one with him. Maybe help him make a list of the reasons he wants to be healthier... Or post up pics of things he will be able to do/ things you can do together. Let him know you're going to be his cheerleader....  Read more

Post cocoa pebbles and fruity pebbles are GF

Just found out two of their cereal are gluten free. YEA...  Read more

Udi's granola

This gluten free granola is very good as a snack or cereal....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

12 Gluten-Free SparkRecipes

In March, I ran a half marathon with a friend whose 6-year-old-son has Celiac Disease. We ran to benefit Team Gluten Free, a fundraising program that provides a simple way for recreational athletes to raise awareness about this disease. Since my...  Read more

Is Gluten Intolerance on the Rise? What You Should Know

Gluten is a protein found in products made from wheat, rye and some forms of oats. In some people, gluten can trigger an immune response, which damages the fingerlike projections of the small intestine known as villi causing them to become flattened...  Read more