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Goji Berry Resources

Below are top resources on SparkPeople for Goji Berry.

7 Things Your Salad Says about You

Many people choose to eat salads because they’re healthy, filling and simple to make. But there’s more to salad selection than what meets the eye; if you think about it, you can tell a lot about a person by the type of salad they choose!...  Read more

Slim in the City

The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

Easy Ways to Cook Whole Grains

Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and...  Read more

What do we know about going berries? How and where
Updated 2/1/2016 4:40:59 PM

What do we know about going berries? How and where do they come? Use like a Cranberry?...  Read more

I had special k red berries cereal for dinner with
Updated 1/11/2016 9:58:05 PM

I had special k red berries cereal for dinner with lowfat milk hope i made the right choice....  Read more

My favorite treat is the take 2 cups of berries an
Updated 1/11/2016 12:18:01 PM

My favorite treat is the take 2 cups of berries and toss them into a food processor with 1/4 to 1/3 cup of yogurt. I add a teaspoon of matcha sometimes for me. If I'm making it for my family I add chocolate. What do you do for a treat?...  Read more

Lovely morning of work, drinking berry smoothie an
Updated 1/6/2016 7:58:51 AM

Lovely morning of work, drinking berry smoothie and a small river of Oolong tea. Now of for a lunch time run! Today I'm rocking this :)...  Read more

1 cup Greek yogurt, 2/3 cup frozen mixed berries,

1 cup Greek yogurt, 2/3 cup frozen mixed berries, a couple of slices of pineapple, and unsweetened almond milk (or milk) as needed to thin out the mixture. You might need to sweeten just a bit with the sweetener of your choice (I like Splenda)....  Read more

cocoa covered goji berries

Whilst in a Chinese supermarket, I came across these cocoa covered goji berries, so when I have the urge for something sweet, I just pop a handful of these superfoods....  Read more

Raid the bulk to reduce the bulk

Look at bulk foods aisle in the grocery store. Find different beans! Anasazi beans, anyone?? Huge selection of whole grains: millets, amaranth, oats, buckwheat, Look for different Rice (forbidden rice, google it, itís nutritious) look for other fo...  Read more

Food Showdown: Which Berry is Higher in Antioxidants?

By now, you've probably heard about antioxidants, the wonder molecules that may help prevent cancer and other chronic diseases. In recent years, many exotic, antioxidant-rich foods like goji berries, mangosteen, and acai have cropped up in the me...  Read more

We Ate It: DIY Trail Mix from You Bars

Last week, the folks at You Bar added yet another DIY product to the mix: You Trail Mix --the first customized trail mix in individual serving sizes, with your customized name and nutrition facts printed on each package. You can choose from more tha...  Read more

Home Made Sparkling Goji Berry Pineapple Icy

Yesterday I played around the kitchen experimenting. I made two quarts of a Goji Berry Pineapple Icy Fizz Drink. I used 1/2 a cup of goji berries, 1 cup of fresh pineapple, a little water and ice. I blended it in the vitamix. I put ab...  Read more

Fly High Goji Berry Smoothie From Sun Foods

Fly High Goji Berry Bonanza Smoothie Makes 2-4 servings. For an awesome smoothie that is loaded with antioxidants, the Fly High Goji Berry Bonanza is a perfect way to start your day. Bursting with flavor, you'll feel energized and alive whe...  Read more