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Gout Diet Resources

Below are top resources on SparkPeople for Gout Diet.

1SHARES
The Truth About Carbohydrates

It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too&mdas...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

13 Weight-Loss Rules You'll Love to Follow

Seeing the words "diet" and "fun" in the same sentence might seem like an oxymoron. When we decide to lose weight, ideas of deprivation, boredom, sacrifice and even misery usually come to mind. But they don't have to. Weight l...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Has anyone tried the paleo diet??
Updated 7/28/2015 11:46:43 AM

Are there any rules to follow Paleo diet?...  Read more

More protien in a no red meat diet please help
Updated 7/28/2015 6:30:25 AM

More protien in a no red meat diet please help...  Read more

Im still gaining weight even with diet and exercis
Updated 7/27/2015 4:42:26 PM

Im still gaining weight even with diet and exercise faithfully (no cheats). I just started Metformin with no signs of any change. Anyone else not losing weight despite diet/exercise/medication? What hope is there at this point?...  Read more

When you are on a diet and exercise regime I think
Updated 7/27/2015 2:37:21 PM

When you are on a diet and exercise regime I think the most important thing is accountability. If you are not truthful to yourself when you slip ( and let's face it, it happens ) you are setting yourself up to fail....  Read more

Anyone not losing while staying with the diet?
Updated 7/27/2015 7:50:46 PM

I'm a 56 y.o. male disabled man, I'm not able to walk any real distance so I cycle. When I started I was over 400... maybe as much as 430 and now down to my current 379 since June 27th. I lost pretty fast but in the last couple weeks stalled to 1 lb...  Read more

hurt

I am typing but it hurts the gout is back in my hans both of them....  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Celebrity Diet Lowdown: Britney Nixes Fruit

Britney Spears is looking good. Not only has her hair grown back, but she has slimmed down, too. (I don't think Britney was overweight, but you have to admit she did look pretty unhealthy during her series of personal crises over the last couple of y...  Read more

Do Diet Sodas Really Help with Weight Loss?

One of the questions that I am often asked by my patients at the Anschutz Center for Health and Wellness is this: ''Can I drink diet soda and still lose weight?'' The follow-up question is usually: ''Is it true that diet bever...  Read more