Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Grapefruit Weight Loss Resources

Below are top resources on SparkPeople for Grapefruit Weight Loss.

0SHARES
Taste the Tropics This Winter

My mom used to tell me about the thrill of receiving an orange in her Christmas stocking when she was a child. Today it's hard to believe that was the only orange she would taste all year long. The ever-popular oranges and grapefruits are availab...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

4 Keys To A Smart Nutrition Plan

Think of the word "diet," and what’s the first thing that comes to mind? Visions of joyless eating, piles of pale lettuce, bored taste buds, more pale lettuce, meals that would starve a mouse, and mounds of food labeled "Off Limi...  Read more

All Is Not Lost

After reading Tips for a Healthy Weekend, concerning our tendency to consume more on weekends, you’ve been conscious of what you’re eating and drinking. You’ve done well this Saturday: yogurt, a whole oat bagel with lite...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

Hi guys! Can someone help me loose 2 kgs weight in
Updated 8/30/2015 10:59:33 AM

Hi guys! Can someone help me loose 2 kgs weight in a week?? What do u do for exercises to burn fat and what is the most fast and effective way to burn fat? Pls help me...  Read more

hi im 23 year old and 150 lbs over weight if any o
Updated 8/30/2015 9:53:51 AM

hi im 23 year old and 150 lbs over weight if any one have any tips pleeease help ??...  Read more

Hello Everyone! I start my weight loss tomorrow!
Updated 8/29/2015 8:56:30 PM

Hello Everyone! I start my weight loss tomorrow! My goal is to lose 2 pounds a week. Hopefully I didn't gain all the weight I loss before my vacation to Destin Florida. I will keep you posted!...  Read more

I am looking for weight loss pals. I have a little
Updated 8/29/2015 6:47:44 PM

I am looking for weight loss pals. I have a little over 100 pounds to lose and don't want to go it alone. I can't do a lot of different exercises, bit I try. Positive attitude a must....  Read more

Weight loss surgery have you had it? I have been
Updated 8/29/2015 9:48:54 PM

Weight loss surgery have you had it? I have been 350 for 15 years I can loss some of the weight but it just comes back. It's like my body like to be there. :(...  Read more

Half grapefruit first thing in the morning to lose weigh

Eating one half of grapefruit every morning has helped me a lot in my weight loss journey....  Read more

mother

want to loss the weight i have to loss...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

2 Great Sweet and Savory Grapefruit Recipes

February is national grapefruit month--perfect timing since citrus fruit is in season during the cold winter months! Let's celebrate! Have you ever wondered why a grapefruit is called a "grape" fruit?  Yes, it's a fruit, b...  Read more

Healthy, Homemade Gifts: Bath Salts

After a long, tough workout, an equally long, hot bath is just what I crave. If I'm feeling particularly sore, I add Epsom salts, which help reduce inflammation. You can buy expensive aromatherapy bath salts at department stores, but I don't like to...  Read more