Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below... Read more
Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu... Read more
Hanukkah, the Festival of Lights, is the Jewish holiday that commemorates the victory of Maccabees (led by Judah) over the Syrians. Following the victory, the Jews reclaimed the Temple Mount in Jerusalem. According to tradition, the Temple needed to... Read more
There’s a reason pumpkins are so popular. Not only do they inspire creative carved sculptures, decadent desserts, and soothing stews, but they can also be blended into your beauty routine for healthier skin. Pumpkin is high in many nutrients th... Read more
What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?
While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th... Read more
I reallllly like pasta, but because its so fattening, i only have a little bit at a time. The real problem is that i like to use olive oil. That really racks up the calories and fat. Does anyone know of a good substitute?... Read more
Okay....so I've given up the sugar and now fruit tastes really sweet to me.
Even cottage cheese and carrots seem to taste sweet to me.
The same with salt...I've stopped cooking with salt (including soy sauce) and I try to buy low sodium or sal... Read more
I am studying abroad in the land of Olive Oil, which tastes amazing by itself on a salad, but has too much sat fat for my daily health goals. So I opt for a healthier oil, like sunflower oil, with some basil and pepper, it is just as satiating but ha... Read more
Mushrooms have a great way of absorbing the oils whilst they cook meaning you add more! I have found that by boling them instead they not only keep their shape but there is no oil. If you want that just fried taste then after boling remove dry and ad... Read more
I love to accessorize, don't you? A hat, scarf or belt can make or break an outfit, just as a sauce, dressing, or marinade can make or break a dish.Like everything else in my life, it all circles back to food--even accessories. For me... Read more
Have you taken a look at your olive oil label lately? Cold-pressed, organic, light olive oil. Extra-virgin olive oil. Expeller-pressed organic oil. What do all those terms mean? The folks at Gourmè Mist, a line of oil and vinegar spritzers, shared a... Read more
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