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Green Bananas Resources

Below are top resources on SparkPeople for Green Bananas.

The No-Excuses Appeal of Fruits and Veggies

By now you know the importance of getting at least 5 servings of fruits and vegetables a day (if not, click here). Perhaps you are still not convinced? Use the excuse-buster list below when you find yourself reasoning your way out of reaching for the...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

8 Ways to Kick Heartburn Out of the Kitchen

When you're living with chronic heartburn (GERD) cooking and enjoying a meal can be a challenging and often anxiety-filled experience. However, just as there are many foods and cooking techniques that can set off heartburn, there are also plenty...  Read more

Fruits and Vegetables to Try Each Season

When it comes to fruits and vegetables, most of us stick with what we know: carrots, cucumbers and celery at lunchtime; corn, peas and green beans for dinner; bananas, apples and oranges for breakfast or snacks. To keep healthy eating fun and excitin...  Read more

Does green tea help with weight loss
Updated 4/10/2014 4:38:37 PM

while on a diet does green tea help with weight lost?...  Read more

Does green tea help with weight loss
Updated 4/11/2014 12:24:18 PM

while on a diet does green tea help with weight lost?...  Read more

More good reasons to eat your leafy greens!
Updated 4/5/2014 12:06:28 PM

This is a link to an article published on Medscape™ - you have to register, but it's free, and it's full of great info. Nice background for cruciferous veggies... www.medscape.com/viewarticle/822800?src=wn
l_edit_medn_wir&uac=128458SR&spon...  Read more

What's your favorite Green Smoothie Recipe?
Updated 4/6/2014 12:47:31 PM

Mine is this: 2 cups of spinach (sometimes 1/4 is kale) 1 banana 1 scoop vanilla protein 1 fruit (usually a mango, 1/2 cup berries or whatever I have) 2 tbsp hemp seeds That's it. 30...  Read more

Greens--Which to Grow and Eat?
Updated 3/22/2014 4:44:12 PM

So, I'm in the process of putting in my summer veggie garden. I admit that, while I do eat my fair share of veggies, I don't eat a lot of "greens" and it's my understanding that they are good for you and that most people should eat more of them. So...  Read more

Green Bananas

if you eat 1 green banana atleast 2xs a week you can lose up to 2lbs a week, green bananas make you lose weight.and they are actually good!!!!...  Read more

Put your Bananas in the Fridge

I like green bananas, but they don't stay pre-ripe long enough for me to eat more than 1 or 2, so I was always throwing away banana bunches. One day I decided to refrigerate the green bananas to see what happened. Well after a day the skins got all...  Read more

Green Bay Sparkers

This team is for all SparkPeople members in the Green Bay area. Welcome!...  Read more

Are You Eating a Rainbow?

It is well understood that a diet rich in fruits and vegetables provides many health benefits such as lowering blood pressure and reducing risks of heart disease, cancer, and digestive problems. Not only do they provide many necessary vitamins and mi...  Read more

12 Cool and Refreshing Smoothie Recipes

Looking for some new smoothie recipes to help keep you cool during the summer? We've rounded up a variety of healthy and refreshing smoothie recipes for you to try. Collard Green Pineapple Smoothie Blueberry Yogurt Smoothie Peanut Butter Cho...  Read more

GREEN BANANAS AND A DAY OFF. DAY 193

LEARN TO BE CALM AND YOU WILL ALWAYS BE HAPPY! This weekend I bought green bananas. They were so green they haven't ripened a bit. This morning I thought I would try one on my cereal and I had to actually peel it with a knife, like a potato....  Read more