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Green Bananas Resources

Below are top resources on SparkPeople for Green Bananas.

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The No-Excuses Appeal of Fruits and Veggies

By now you know the importance of getting at least 5 servings of fruits and vegetables a day (if not, click here). Perhaps you are still not convinced? Use the excuse-buster list below when you find yourself reasoning your way out of reaching for the...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Almond Butter, Bananas and Thomas' Light Multigrai
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Almond Butter, Bananas and Thomas' Light Multigrain English Muffins. I eat this everyday for breakfast. Sometimes I have half a serving for a snack. I toast the english muffin, spread with almond butter and top off with sliced bananas. YUM! Oh yea, I...  Read more

Carbonated vitamin water, decaf. green tea w/stevi
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Carbonated vitamin water, decaf. green tea w/stevia, unsweetened chocolate Blue Diamond Almond milk w/stevia. Infused water with berries, cucumber, lemon or lime can add stevia if you like it sweet....  Read more

So I'm a picky eater. My bf has been having green
Updated 2/17/2015 7:18:25 PM

So I'm a picky eater. My bf has been having green smoothies and he says they have been making him feel better. But I can't get over how thick they are. So I cant make myself eat them. Does any one have any tips? I want to get the nutrients I need....  Read more

Combination: if you eat 1 banana, 1 apple, 1 servi
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Combination: if you eat 1 banana, 1 apple, 1 serving of baby carrots, 1 serving of spinach, and 1 serving of broccoli, that is 5 total servings, and you met the goal. Any more than that is bonus....  Read more

I like ham, mushrooms, green peppers, typical stuf
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I like ham, mushrooms, green peppers, typical stuff really, but most of the time because of time constraints I just have an egg sandwich....  Read more

Green Bananas

if you eat 1 green banana atleast 2xs a week you can lose up to 2lbs a week, green bananas make you lose weight.and they are actually good!!!!...  Read more

Put your Bananas in the Fridge

I like green bananas, but they don't stay pre-ripe long enough for me to eat more than 1 or 2, so I was always throwing away banana bunches. One day I decided to refrigerate the green bananas to see what happened. Well after a day the skins got all...  Read more

Green Bay Sparkers

This team is for all SparkPeople members in the Green Bay area. Welcome!...  Read more

Are You Eating a Rainbow?

It is well understood that a diet rich in fruits and vegetables provides many health benefits such as lowering blood pressure and reducing risks of heart disease, cancer, and digestive problems. Not only do they provide many necessary vitamins and mi...  Read more

12 Cool and Refreshing Smoothie Recipes

Looking for some new smoothie recipes to help keep you cool during the summer? We've rounded up a variety of healthy and refreshing smoothie recipes for you to try. Collard Green Pineapple Smoothie Blueberry Yogurt Smoothie Peanut Butter Cho...  Read more

GREEN BANANAS AND A DAY OFF. DAY 193

LEARN TO BE CALM AND YOU WILL ALWAYS BE HAPPY! This weekend I bought green bananas. They were so green they haven't ripened a bit. This morning I thought I would try one on my cereal and I had to actually peel it with a knife, like a potato....  Read more