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Green Beans Health Resources

Below are top resources on SparkPeople for Green Beans Health.

1SHARES
Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

Delicious Ways to Boost Fiber Intake

Fiber is one of the easiest nutrients to incorporate into your diet, and one of the most important. However, many Americans don’t get the much needed 25 to 35 grams recommended daily for a healthy diet. Insufficient fiber intake can increase yo...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

Resetting Health A-Z
Updated 8/27/2014 9:19:11 AM

It used to be under settings that I could reset the Health A-Z articles. Can we not reset these any longer? Thanks....  Read more

Regaining my life and health...
Updated 8/26/2014 10:00:02 AM

249 Hi, My name is Danyell, I'm a mother of two boys 12 and 17. The past year and a half have been a whirlwind of turmoil in my life and marriage. During my separation I was able to lose weight almost 30 pounds. I am happy to report I am with my...  Read more

In search of a health life
Updated 8/23/2014 11:01:24 PM

Hi Everyone !! First day ....I'm so excited to get started. Need to get rid of this burden called excess weight. Tired of carrying it around. Need motivation to stay on track....  Read more

How to prepare fresh green beans?
Updated 8/28/2014 12:18:37 PM

Green beans are just hanging off my plants and I'm ready to can and cook some for dinner. In past years I'd put green beans, small potatoes and some small quartered onions in the crock pot with some fat back and cover with water, toss in a bay leaf,...  Read more

Mung Beans
Updated 8/18/2014 11:08:29 AM

Has anyone cooked with mung beans? I just bought some from the bulk food section at the grocery store. I haven't done much googling on them yet, just curious about anyone's personal experience with them....  Read more

String Beans prevent blood sugar from rising too rapidly

High fiber contained in beans prevents blood sugar levels form rising too rapidly after a meal. A good choice for individuals with diabetes, insulin resistance, or hypoglycemia. About 44 calories per cup.Green beans can lower Blood Pressure and help...  Read more

EASY GREEN BEANS

WHEN YOU CAN NOT GET FRESH GREEN BEANS. I USE A CAN OF GREEN BEANS WITH LOW SODIUM, AND1CAN FAT FREE CHICKEN BROTH. I DRAIN THE GREEN BEANS AND COOK THEM IN THE CHICKEN BROTH. I COOK THEM UNTIL THE CHICKEN BROTH EVAPORATES IN THE GREEN BEANS. THEIR I...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

This Week's Healthy Headlines

How to Create Career Happiness FAQ from Oh She GlowsDiet Crutches: What Works, What Doesn’t from Health.comFrozen Green Beans from Savvy EatsSunless tanning safer but can have a dark side from Los Angeles TimesNut Butters - your questions, answ...  Read more

So You Think You Hate Veggies? Green Beans

My boyfriend, Fred, and I joined a food co-op this summer to supplement our weekly farmers market trips (and cut food costs). Every two weeks, we pay $20 and a bag of mostly organic, local when possible produce is delivered to our door (by our friend...  Read more