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Green Energy Bar Resources

Below are top resources on SparkPeople for Green Energy Bar.

1SHARES
Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Strategies for Salad Bar Survival

The infamous salad bar, available everywhere from work cafeterias to family restaurants, can round out a meal with a wholesome side dish, or be a meal all by itself. What could be more healthy and nutritious? Those vegetables and fruits can be loaded...  Read more

How to Quit Your Job as Short-Order Cook

Most busy parents have put in at least a few shifts as (unpaid) short-order cooks. When time is in short supply and the kids wrinkle their noses at the "icky" casserole you’ve prepared, it can be tempting to heat up some chicken strip...  Read more

Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

8 Ways to 'Green' Your Kitchen

Greening your life—reducing your impact on the environment—takes a little research and planning. Because the kitchen is the most waste-producing room in an average house, it's a great place to start. The best way to do it is slowly, b...  Read more

Down 13 lbs. my first month! Energy up and making
Updated 5/27/2016 11:05:00 AM

Down 13 lbs. my first month! Energy up and making better decisions with food. Feeling good. On way to gym now. #sparkpeopleworks #gettinmysweaton...  Read more

Anyone else a fan of Luna Bars? My favorite one is
Updated 5/26/2016 8:54:36 AM

Anyone else a fan of Luna Bars? My favorite one is Lemon Zest... 🍋...  Read more

Roasted chicken breast, corn on the cob and green
Updated 5/24/2016 7:18:34 PM

Roasted chicken breast, corn on the cob and green beans. What is everyone else having for dinner tonight?...  Read more

I have no energy today I ate right today walk 2400
Updated 5/24/2016 5:33:07 PM

I have no energy today I ate right today walk 2400 steps today and still going ...it must be the heat...  Read more

Today is my first day having problems using the bar code scanner for food a pop keeps saying i need
Updated 5/24/2016 4:31:32 PM

Today is my first day having problems using the bar code scanner for food a pop keeps saying i need permission from camera can one help me...  Read more

Granola and Energy Bars

Granola and energy bars usually have high sugar and additives. Your better off eating 20 almonds....  Read more

Sugar Can Sabotage Your Diet~Be Vigilant!

Watch the sugar content in these items...Baked Beans, BBQ Sauce, Bread, canned Soup, cereal, croutons, cornbread, snack & energy bars, Frozen Meals, and Baked Potato Chips...  Read more

Much ENERGY

One foot in front of the other gets you there. Energy to get fit and be healthy. In the end we are the ones who benefit. Don't forget to enjoy your journey!!!...  Read more

You Asked: What Should I Eat before I Work Out?

You probably know that fueling your body properly can help you take your workouts to the next level. After all, if you go too long without eating, you can feel tired, sluggish and even faint during an exercise session, which means your workouts will...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more