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Green Powder Drink Resources

Below are top resources on SparkPeople for Green Powder Drink.

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How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

My family is outside drinking beer with a bbq eati
Updated 1/25/2015 11:57:41 AM

My family is outside drinking beer with a bbq eating meat and hot dogs and all kinds of stuff and i feel like crying i want some sooo bad :'( i came inside and serve myself special k cornflakes with a banana.. this sucks...  Read more

Went out yesterday evening, drank 2 pints, then at
Updated 1/25/2015 6:20:32 AM

Went out yesterday evening, drank 2 pints, then ate 3 small tacos. Since I eat well overall, I know I have no reason to stress. Plus tacos met some of my red meat craving! So I'm chill. What a great feeling....  Read more

Is using green tea tea bags better or loose leaves
Updated 1/23/2015 7:10:47 PM

Is using green tea tea bags better or loose leaves and I once heard that green tea had no calories but the packaging it does...  Read more

Drink more H2O
Updated 1/23/2015 1:49:55 PM

There is a product called True Lemon (and a True Lime too) which is simply dehydrated lemon, It comes in a box with single serve packets. It tastes great and is very convenient until you get used to the taste of plain water. I also just saw a cool...  Read more

Green Tea, totally curbed my crave
Updated 1/22/2015 9:40:26 PM

Green Tea, totally curbed my crave...  Read more

Quick Cooking Veggies

Canned green beans Olive oilGarlic powder4...  Read more

Find a new purpose for the things you have rather than buying new.

For Example...when my son was taking formula I bought some of those little round formula containers that are sectioned off for single servings of formula. Now he no longer takes formula so I have made it my supplement container for powdered suppleme...  Read more

Cutting down the Booze (calories!)

For people who want to cut alcohol down to the bare minimum in order to have a better lifestyle. Having one drink instead of two to ensure less calorie consumption and better weight loss! ...  Read more

Heavy Metal Protein Drinks?

A Consumer Reports review in the July issue highlights their recent laboratory findings regarding protein drinks. They tested fifteen drinks using an outside laboratory and discovered some disturbing results. Since we previously provided a review of...  Read more