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Green Powder Drink Resources

Below are top resources on SparkPeople for Green Powder Drink.

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How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

You have to drink a lot of water and I've also fou
Updated 4/24/2016 4:58:56 PM

You have to drink a lot of water and I've also found that black coffee helps in curbing my appetite. I'm sore everywhere but i love it bc i know my efforts are effective...  Read more

I have been drinking a lot of diet soda - I found
Updated 4/24/2016 4:45:37 PM

I have been drinking a lot of diet soda - I found some tea I like. I guess I need to learn more about sodium spikes b/c I struggle with losing weight...  Read more

I bought a new protein powder yesterday and I love.!! (So far) Bought a chocolate one and vanilla h
Updated 4/24/2016 4:10:09 PM

I bought a new protein powder yesterday and I love.!! (So far) Bought a chocolate one and vanilla however I just noticed the vanilla has sucralose so it will be going back. Same brand so I didn't look. A lesson learned......  Read more

What will I eat anf drink in the morning?
Updated 4/24/2016 9:34:44 AM

What will I eat anf drink in the morning?...  Read more

I find it very hard to drink 8 glass of water a da
Updated 4/23/2016 11:30:41 PM

I find it very hard to drink 8 glass of water a day...the most I can get down is 4 after that I feel like i'm forcing myself to drink it. Does anybody have that problem?...  Read more

Quick Cooking Veggies

Canned green beans Olive oilGarlic powder4...  Read more

Green Smoothies for health and energy and regularity

One green smoothie a day (Deep Green power blend with 1 cup of frozen fruit to sweeten it up) keeps me motivated and offers a low calorie snack. When drinking it post workout I add nuts for carbs and fat. Delicious! I can get 2 cups of dark greens...  Read more

Recovering Alcoholics

Recovering Alcoholics experience success when they actively participate in a Twelve Step Program. This team is a forum and source of support for all who wish to stop drinking....  Read more

Heavy Metal Protein Drinks?

A Consumer Reports review in the July issue highlights their recent laboratory findings regarding protein drinks. They tested fifteen drinks using an outside laboratory and discovered some disturbing results. Since we previously provided a review of...  Read more

This Week's Healthy Headlines

Bounce Off Belly Fat! from Health.com What's the Best Protein Powder? from Nutrition Diva Little-Known Sunscreen Facts from Woman's Day Wannabe Recipea: Mmmm Sauce from Peas & Thank You Blame Your Mom for Your Caffeine Addiction from Diet Blo...  Read more