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Green Powder Drink Resources

Below are top resources on SparkPeople for Green Powder Drink.

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How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

New favorite salad combo: mixed spring greens, dri
Updated 4/14/2015 12:42:03 PM

New favorite salad combo: mixed spring greens, dried fruit, pepitas, walnuts, fresh avocado, and olive oil for dressing! So many flavors and textures! What's your favorite salad topping?...  Read more

Agreed, keep drinking plenty of water. Exercising
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Agreed, keep drinking plenty of water. Exercising should help too....  Read more

Water retention from all the added fiber. Drink lo
Updated

Water retention from all the added fiber. Drink lots of water and it should help. Are you eating your maximum or minimum calories? Are you exercising?...  Read more

Why why why do I eat and drink coffee and then get
Updated 4/13/2015 6:54:18 PM

Why why why do I eat and drink coffee and then get on the scale???????...  Read more

What's the deal with protein powder? I keep seeing
Updated 4/12/2015 12:50:36 PM

What's the deal with protein powder? I keep seeing people use it as a substitute in recipes but don't really understand the benefits or potential problems. Anybody have any insight? Thanks!...  Read more

Quick Cooking Veggies

Canned green beans Olive oilGarlic powder4...  Read more

Find a new purpose for the things you have rather than buying new.

For Example...when my son was taking formula I bought some of those little round formula containers that are sectioned off for single servings of formula. Now he no longer takes formula so I have made it my supplement container for powdered suppleme...  Read more

Recovering Alcoholics

Recovering Alcoholics experience success when they actively participate in a Twelve Step Program. This team is a forum and source of support for all who wish to stop drinking....  Read more

Heavy Metal Protein Drinks?

A Consumer Reports review in the July issue highlights their recent laboratory findings regarding protein drinks. They tested fifteen drinks using an outside laboratory and discovered some disturbing results. Since we previously provided a review of...  Read more