Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu... Read more
Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p... Read more
So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su... Read more
Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit... Read more
Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w... Read more
Back at it again! Last time I had a hard time to get the scale to budge. I had been watching what I was eating, still the scale didn't change. Well, *maybe* I have hit upon something that my body actually responds to! Changed from drinking a pot... Read more
FREE box of Nutra Trim Spearmint Chewing gum with Green Tea Extract, L-Carnitine, Chromium Picolinate and Guarana. Sugar FREE. Only 5 calories per service. http://www.discountcoffee.com/nutra-trim-s pearmint-gum.htm... Read more
The most abundant catechin in green tea is epigallo-catechin gallate or EGCG. Look for an extract of Green Teathat contains high levels of EGCG. 270 mg a day of EGCG is the optimal concentration to produce calorie burning! It keeps more NA (noradr... Read more
More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in... Read more
These days you're more likely to buy a powdered mix, gel, or bottle of flavored tea or lemonade, but these classic drinks are easy to make and a great way to stay hydrated in the summer months. And though commercial versions can be loaded wi... Read more
How many have looked into this and actually tried it? Would you try it?
4 IMPORTANT steps to follow before making a purchase
1. Make sure that the supplement is made in the US or Europe.
2. Avoid formulas with ephedrine which is a low q... Read more
OK, so today I once again downed a Wal-Mart energy shot and went to exercise. I felt like I had plenty of energy in my head, but my body quickly rebelled, with pain in my joints and arches and muscles that just wouldn't respond. It was a harsh remi... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.