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Green Tea Vs Coffee Resources

Below are top resources on SparkPeople for Green Tea Vs Coffee.

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

Net Calories vs Caloric Intake
Updated 7/18/2014 9:17:24 PM

I just started tracking my caloric intake so I was wondering if someone could help me out with this confusion. I don't want to ruin my body to lose weight and I know that women are supposed to consume a minimum of 1200 calories to avoid starvation mo...  Read more

White rice VS brown rice??
Updated 7/15/2014 12:00:50 PM

My understanding is that it is recommended to eat brown rice rather than white rice for example at dinner if I make rice n beans I should try and use brown rice. But when I compared the Nutritional content of both I found this per cup: Cal w...  Read more

Addicted to flavored coffee-creamer
Updated 7/14/2014 3:01:37 PM

For about the last twenty-five years, I've been drinking hazelnut-flavored Coffeemate (yes, really. LoL). And when it came out, I switched to the sugar-free version. But in my never-ending quest to improve my health (because it's not just about...  Read more

The lights on tracker are red not green
Updated 7/10/2014 3:06:54 PM

I have never had this problem before and don't know why my lights are red. Anyone know why?...  Read more

Green tea extract
Updated 7/11/2014 3:40:23 AM

Does anyone here take green tea extract? Would you recommend it, or not? I'm considering taking it as I used to drink lots of green tea but in that past couple years I've lost my taste for most hot drinks. I used to have a lot more energy when I...  Read more

Rev-up your morning coffee.

I add a green tea tea bag to my coffee pot to rev-up my morning cup of coffee....  Read more

GREEN TEA WITH LEMON!!!

GREEN TEA!!GREEN TEA!!!GREEN TEA!!!...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Food Showdown: Battle of the Blended Beverages

As the weather warms up, you might take refuge in smoothie shops and coffee houses to cool down. Starbucks has long been a go-to destination for sippable summertime treats, and the chain has come out with some healthier options in recent ye...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

Green tea vs Coffee...

I ran out of my yummy white chocolate mocha creamer yesterday. I've always felt better drinking green tea, but seem to get tempted back to coffee w/creamer (and usually starbucks) very easily. So, today is the perfect day to start green tea again sin...  Read more