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Green Tea Vs Coffee Resources

Below are top resources on SparkPeople for Green Tea Vs Coffee.

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Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

So I've given up coffee, soda, and don't drink tea
Updated 10/23/2014 8:06:36 PM

So I've given up coffee, soda, and don't drink tea very often. I still get headaches but not nearly as bad as when I first gave up the caffeine. My husband is concerned they aren't going away but it hasn't even been a week yet. Any thoughts?...  Read more

Day 3 down with no coffee or soda I feel proud. I'
Updated 10/21/2014 8:45:02 PM

Day 3 down with no coffee or soda I feel proud. I'm hitting my water mark everyday now too. I've also had little to no headaches today. I'm looking into a Tyrosine supplement also. Has anyone tried it before?...  Read more

Tracker vs. Online Fitness Tracker?
Updated 10/20/2014 7:11:27 PM

I've been searching for this topic/answer but I don't have time to spend looking for it. When I workout my tracker posts more than half the calories LESS than if I look it up on the online fitness tracker provided. Like this morning...I rode my sta...  Read more

Herbalife VS Spark Program
Updated 10/25/2014 8:38:26 PM

So, I'm doing the Herbalife program. I've been on it for a month now, but realized I wasn't fully sticking to the program, so I decided to join Spark as a food journal. The only problem, Spark gives me more calories to play with than Herbalife, so it...  Read more

First day down with no coffee. My husband wouldn't
Updated 10/20/2014 11:06:32 AM

First day down with no coffee. My husband wouldn't budge no matter how much I begged and pleaded for some. Especially once the headache came. I took some ibuprofen to ease the hurt but I know only time can help me....  Read more

Rev-up your morning coffee.

I add a green tea tea bag to my coffee pot to rev-up my morning cup of coffee....  Read more

GREEN TEA WITH LEMON!!!

GREEN TEA!!GREEN TEA!!!GREEN TEA!!!...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Food Showdown: Battle of the Blended Beverages

As the weather warms up, you might take refuge in smoothie shops and coffee houses to cool down. Starbucks has long been a go-to destination for sippable summertime treats, and the chain has come out with some healthier options in recent ye...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

Green tea vs Coffee...

I ran out of my yummy white chocolate mocha creamer yesterday. I've always felt better drinking green tea, but seem to get tempted back to coffee w/creamer (and usually starbucks) very easily. So, today is the perfect day to start green tea again sin...  Read more