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Green Tea Vs Coffee Resources

Below are top resources on SparkPeople for Green Tea Vs Coffee.

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Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

Coffee before a Run/work out
Updated 3/2/2015 11:45:20 AM

I struggle to find energy to move, maybe because I have a 5 yr. old and two 3 yr old boys. So when it's time for the gym, I need to slam a coffee. Is this okay?...  Read more

Fitbit One vs Fitbit Hr Charge
Updated 2/28/2015 9:21:17 AM

I currently have a Fitbit One. I am thinking about changing to the Fitbit Charge Hr so it will record heart rate. Anyone have it yet? If so, I would appreciate any comments....  Read more

coffee anyone?
Updated 2/27/2015 10:32:27 AM

Hello. Welcome to my livingroom. In Sweden it is morning so I thought I'd say hello and introduce myself before I head out. New here, would't mind some new sparkfriends. I am about to loose 88 pounds, very confident I will do it. Hope you will have...  Read more

Hi ~ I sent you both invitations! The Journey Tea
Updated

Hi ~ I sent you both invitations! The Journey Team is a for people with 100+ pounds to lose who want accountability, motivation, and talk daily.My name is Teresa, I'm 52 years old with 177 pounds to lose....  Read more

If you're drinking tea and want to count it as wat
Updated

If you're drinking tea and want to count it as water, it should be decaf and unsweetened. I don't count my coffee because caffeine has a diuretic effect (leaches water out of the body)....  Read more

Rev-up your morning coffee.

I add a green tea tea bag to my coffee pot to rev-up my morning cup of coffee....  Read more

GREEN TEA WITH LEMON!!!

GREEN TEA!!GREEN TEA!!!GREEN TEA!!!...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Food Showdown: Battle of the Blended Beverages

As the weather warms up, you might take refuge in smoothie shops and coffee houses to cool down. Starbucks has long been a go-to destination for sippable summertime treats, and the chain has come out with some healthier options in recent ye...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

Green tea vs Coffee...

I ran out of my yummy white chocolate mocha creamer yesterday. I've always felt better drinking green tea, but seem to get tempted back to coffee w/creamer (and usually starbucks) very easily. So, today is the perfect day to start green tea again sin...  Read more