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Greens Energy Bar Resources

Below are top resources on SparkPeople for Greens Energy Bar.

1SHARES
Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Strategies for Salad Bar Survival

The infamous salad bar, available everywhere from work cafeterias to family restaurants, can round out a meal with a wholesome side dish, or be a meal all by itself. What could be more healthy and nutritious? Those vegetables and fruits can be loaded...  Read more

Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

What to Eat Before You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

See if the bar you're going to has their menu onli
Updated

See if the bar you're going to has their menu online, so you can go ahead and pick out your meal. That way, you don't even have to be tempted by the pictures of fries and nachos in the menu....  Read more

At least when you're sick you have no energy to st
Updated 4/23/2015 6:41:13 AM

At least when you're sick you have no energy to stuff your face full of food...  Read more

bars
Updated 4/21/2015 6:42:18 PM

I'm thinking of buying myself some bars so that I can have a quick, good meal after exercise. after some research I'm so confused between food bars and diet bars and protein bars and low carb bars. my head is just spinning. does anyone ha...  Read more

Can anyone tell me. How much energy burn during se
Updated 4/19/2015 3:49:26 PM

Can anyone tell me. How much energy burn during sex...  Read more

Sudden energy loss when exercising today
Updated 4/18/2015 9:12:27 PM

Today I experienced something really weird when exercising that I've never had happen before. My exercise routine was the same as usual, but I had to stop early because I felt dizzy and weak. I ran 3 miles outside, went to the gym and used ellipti...  Read more

Granola and Energy Bars

Granola and energy bars usually have high sugar and additives. Your better off eating 20 almonds....  Read more

Sugar Can Sabotage Your Diet~Be Vigilant!

Watch the sugar content in these items...Baked Beans, BBQ Sauce, Bread, canned Soup, cereal, croutons, cornbread, snack & energy bars, Frozen Meals, and Baked Potato Chips...  Read more

Much ENERGY

One foot in front of the other gets you there. Energy to get fit and be healthy. In the end we are the ones who benefit. Don't forget to enjoy your journey!!!...  Read more

You Asked: What Should I Eat before I Work Out?

You probably know that fueling your body properly can help you take your workouts to the next level. After all, if you go too long without eating, you can feel tired, sluggish and even faint during an exercise session, which means your workouts will...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more