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Greens Energy Bar Resources

Below are top resources on SparkPeople for Greens Energy Bar.

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Strategies for Salad Bar Survival

The infamous salad bar, available everywhere from work cafeterias to family restaurants, can round out a meal with a wholesome side dish, or be a meal all by itself. What could be more healthy and nutritious? Those vegetables and fruits can be loaded...  Read more

Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

What to Eat Before You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Pan seared chicken breast over greens with lemon,

Pan seared chicken breast over greens with lemon, caper and chive greek yogurt sauce with the last of the shredded sweet potatoes baked with cheddar (finally! It was good but I'm sick of it on day 4)...  Read more

Trying to get up my energy to excerise. I am tired
Updated 2/9/2016 10:35:48 AM

Trying to get up my energy to excerise. I am tired and dont feel like doing it but i am going to anyway. No excuses for not excerising Just need to get energy and wake up first....  Read more

Goal tracker bars
Updated 2/9/2016 8:45:44 PM

How did y'all get those cute little bars? New here....  Read more

Morning smoothie really good!! Green grapes, 1/2
Updated 2/9/2016 9:46:28 AM

Morning smoothie really good!! Green grapes, 1/2 banana, 4 oz light strawberry yogurt, pineapple, Coconut water, splash of pomegranate juice and kale = YUM...  Read more

So I found a receipe for energy bites made with oa
Updated 2/8/2016 5:02:54 PM

So I found a receipe for energy bites made with oats,peanut butter and pure honey would you classify this as a healthy snack or not....  Read more

Granola and Energy Bars

Granola and energy bars usually have high sugar and additives. Your better off eating 20 almonds....  Read more

Sugar Can Sabotage Your Diet~Be Vigilant!

Watch the sugar content in these items...Baked Beans, BBQ Sauce, Bread, canned Soup, cereal, croutons, cornbread, snack & energy bars, Frozen Meals, and Baked Potato Chips...  Read more


One foot in front of the other gets you there. Energy to get fit and be healthy. In the end we are the ones who benefit. Don't forget to enjoy your journey!!!...  Read more

You Asked: What Should I Eat before I Work Out?

You probably know that fueling your body properly can help you take your workouts to the next level. After all, if you go too long without eating, you can feel tired, sluggish and even faint during an exercise session, which means your workouts will...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more