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Greens Energy Bar Resources

Below are top resources on SparkPeople for Greens Energy Bar.

1SHARES
Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Strategies for Salad Bar Survival

The infamous salad bar, available everywhere from work cafeterias to family restaurants, can round out a meal with a wholesome side dish, or be a meal all by itself. What could be more healthy and nutritious? Those vegetables and fruits can be loaded...  Read more

Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

What to Eat Before You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

if you want some instant energy booster then you c
Updated

if you want some instant energy booster then you can prefer matcha green tea. you will enjoy it taste. you can try for some real source. ...  Read more

Looking to lose weight, gain energy or just want t
Updated 1/19/2015 9:11:49 AM

Looking to lose weight, gain energy or just want to be healthy over all? Add me on FB msfroggy35@yahoo.com I can help you!!...  Read more

Help! Energy Low!
Updated 1/20/2015 5:04:12 PM

Before I started working out seriously, I could nap like nobody's business. I love naps and could easily sleep midday when I was feeling tired. Now that I have been working out, though, I have not been able to nap. I hit an energy low around 3-...  Read more

I made an iced green tea that is delicious! In a l
Updated 1/14/2015 11:43:49 AM

I made an iced green tea that is delicious! In a large juice jug I put; two tedly green tea bags, 1 sliced lemon, 1 sliced lime, half a sliced cucumber, and 2 tbs of sugar. Fill jug with boils water and mix, let cool then put in fridge over night!...  Read more

Be careful when using the scan bar to track your f
Updated 1/13/2015 11:42:06 PM

Be careful when using the scan bar to track your food. This morning The scan bar told me the food I ate was over 100 more calories than it said on the label. Always check the scanner against your food labels, and manually add when necessary. :)...  Read more

Granola and Energy Bars

Granola and energy bars usually have high sugar and additives. Your better off eating 20 almonds....  Read more

Sugar Can Sabotage Your Diet~Be Vigilant!

Watch the sugar content in these items...Baked Beans, BBQ Sauce, Bread, canned Soup, cereal, croutons, cornbread, snack & energy bars, Frozen Meals, and Baked Potato Chips...  Read more

Much ENERGY

One foot in front of the other gets you there. Energy to get fit and be healthy. In the end we are the ones who benefit. Don't forget to enjoy your journey!!!...  Read more

You Asked: What Should I Eat before I Work Out?

You probably know that fueling your body properly can help you take your workouts to the next level. After all, if you go too long without eating, you can feel tired, sluggish and even faint during an exercise session, which means your workouts will...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more