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Ground Chicory Root Resources

Below are top resources on SparkPeople for Ground Chicory Root.

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

The 10 Easiest Vegetables to Grow

New to gardening? Worried that planting your first edibles will turn out to be a fruitless labor? Fear not, novice gardener! While not totally foolproof, certain plants are ideal for gardening neophytes who want to increase their chances of gardening...  Read more

9 Meal Makeovers that Will Please Parents and Kids

Think about what is offered on a typical children's menu at a sit-down restaurant: burgers, fries, spaghetti, macaroni and cheese, and chicken nuggets. When did these menu standards become "kid food," and why are we still conforming to...  Read more

Dirty rice for lunch. pretty good- ground turkey,
Updated 2/9/2016 12:53:40 PM

Dirty rice for lunch. pretty good- ground turkey, brown rice, carrots, cauliflower and broccoli and spices...  Read more

I get a terrible reaction to the chicory root (the

I get a terrible reaction to the chicory root (the added fiber in an otherwise fiber-less treat). These are not my friends, unfortunately....  Read more

Tipping the scales at 180 after a head cold ground
Updated 2/8/2016 6:48:24 PM

Tipping the scales at 180 after a head cold grounded me for 2 weeks, my birthday, the Super Bowl and now Chinese New Year followed by Fat Tuesday I feel like I'm about to explode. If it wasn't for tracking, I'm certain I would have gained a ton....  Read more

Back to the grind! Been out of the country for the
Updated 2/8/2016 12:05:57 PM

Back to the grind! Been out of the country for the last 10 days... A little scared to step on the scale since I was on a plane for 8 hours yesterday and I can tell there is still swelling. Let's get on it this week and weigh in next Monday....  Read more

Any recipe suggestions that have ground turkey?
Updated 2/4/2016 6:05:49 AM

Any recipe suggestions that have ground turkey?...  Read more

Oats Dosais (Pancakes)

Soak Oats in Buttermilk for 15 minutes.Grind it to a pouring Batter adding more Buttermilk if needed.Add a pinch of Salt, a dash of Black Pepper and a pinch of Dry Celery/Parsley.Beat well and spread out with a ladle on a Pam sprayed Non- Stick Pan...  Read more

Fiber Plus Carmel Coconut Fudge

If you don't have stomach upset due to chicory root, these bars are amazing. They taste just like Samoas (Girl Scout Cookies). They're the best tasting high fiber bars I've tried....  Read more

Doxie Lovers

Welcome to Doxie Lovers or Dachshund Lovers! Low to ground, long in body and short of leg, with robust muscular development; This is the place for all of us who are hooked on wiener dogs....  Read more

Is 'Stealth Fiber' Lurking in Your Foods?

About three years ago, a friend and I were at a natural foods store in the vitamins aisle. I needed more calcium and magnesium, which I take upon my doctor's recommendation to alleviate premenstrual mood swings. While my friend perused the multivitam...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more