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Half Marathon Recovery Time Resources

Below are top resources on SparkPeople for Half Marathon Recovery Time.

1SHARES
Moving Forward with the Run/Walk Training Method

I started running as a way to lose weight, get fit and most of all to prove to my 6th grade P.E. teacher that I could run. Once I ran my first race, I was hooked. I love the challenge of running, and although not every run is joyful, running is my pa...  Read more

Post-Marathon Recovery Tips

Running a marathon can be one of the greatest and most challenging experiences of your life.   I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik...  Read more

50 States, 50 Beautiful Races

Planning a racing road trip, or just daydreaming? If you're going to commit to training—and potentially traveling—for a race, it should be worth your time, money and sweat. We hand-picked some of the most scenic courses in the country...  Read more

Factor in Rest Days for Weight Loss Success

Regular exercisers are always on a quest for the perfect workout routine: one that is enjoyable, gives you the results you want and leaves you feeling full of energy and ready to take on the world. While we often focus primarily on a cardio and stren...  Read more

Charity Races Mix Fitness and Fundraising

Donkey basketball. A classic example of two words you’d never include in the same sentence let alone next to each other. Yet some of you may have heard of it nonetheless. Donkey basketball was an annual event that took place in my small souther...  Read more

What's daily burn? Heard it mentioned a time or tw
Updated 6/21/2016 8:26:14 PM

What's daily burn? Heard it mentioned a time or two. Need an explanation. #help #dailyburn...  Read more

How did I go all this time and not know about zucc
Updated 6/24/2016 3:58:25 PM

How did I go all this time and not know about zucchini? For dinner, 275g (~10oz, which is a huge serving) = 44 calories! Any other foods like this? Tasty, filling, low calorie? #food...  Read more

hello im new to this and im having a hard time tra
Updated 6/21/2016 8:27:34 PM

hello im new to this and im having a hard time tracking and documenting what ive ate. Could someone please show me or put me in the right direction on how to become good at this...  Read more

Has anyone developed wrist pain over time with the
Updated 6/21/2016 2:33:16 PM

Has anyone developed wrist pain over time with their fit bit? I noticed it after about 4 1/2 months. The nerve on the side of my wrist up to my thumb just kept getting more and more sore. I miss my fitbit! #fitbit...  Read more

So I'm a bit stressed an it's that time of the mon
Updated 6/21/2016 12:19:04 PM

So I'm a bit stressed an it's that time of the month. ..lord give me strength...  Read more

Running 101: 8 Basic Types of Runs

Running 101: 8 Basic Types of RunsThere are eight basic types of runs that are practiced by runners of all levels everywhere. These evolved through a global trial-and-error process over many decades. They survived because they work. If you want to ge...  Read more

set up a tangible goal

Sign up for an up coming 5km, 10km event or even a half-marathon. I find working towards a tangible event makes me get off my couch and go outside to train. I have been training for an upcoming half-marathon (my first) and I am really doing well. I c...  Read more

Challenge Yourself!

(1) Daily challenges~it only takes one step at a time to get to where we're going... (2) Spiritual, Emotional, Mental, and Physical challenges~it takes a holistic approach to achieve our goals......  Read more

Run/Walk Method Works for Me: Will it Work for You?

As many of you may know I am a runner. I started running as a way to lose weight, get fit and most of all to prove to my 6th grade P.E. teacher that I could run. Once I ran my first race I was hooked. I love the challenge of running, and though not e...  Read more

7 Things Marathoners Wish They'd Known Before Their First Race

With the combination of warm sunshine, crisp temperatures and lush new growth, it's no wonder spring is prime marathon season. The popularity of marathons continues to grow: According to Running USA's Annual Marathon Report, there has b...  Read more