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Half Marathon Training Resources

Below are top resources on SparkPeople for Half Marathon Training.

1SHARES
Charity Races Mix Fitness and Fundraising

Donkey basketball. A classic example of two words you’d never include in the same sentence let alone next to each other. Yet some of you may have heard of it nonetheless. Donkey basketball was an annual event that took place in my small souther...  Read more

Moving Forward with the Run/Walk Training Method

I started running as a way to lose weight, get fit and most of all to prove to my 6th grade P.E. teacher that I could run. Once I ran my first race, I was hooked. I love the challenge of running, and although not every run is joyful, running is my pa...  Read more

''How I Became a Runner at Age 48''

Robin (KASHMIR) has been a member of SparkPeople since 2006. She has lost 95 pounds and is training for her first marathon. Robin Before Robin After What m...  Read more

Post-Marathon Recovery Tips

Running a marathon can be one of the greatest and most challenging experiences of your life.   I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik...  Read more

''I Can Finally Call Myself a Runner''

"I only run when chased." That was my answer anytime I was asked about running, otherwise known as torture disguised as exercise. The way I saw it, there were only two reasons to run: 1. to catch a bus, plane or train 2. to...  Read more

Buffalo Half Marathon
Updated 4/23/2015 1:45:14 PM

Hey everyone! I am running in the Buffalo Half Marathon, on Sunday, May 24th. I'm always looking for running companions and tips for training, so let me know if you have anything to share with me. I appreciate it & good luck to everyone working...  Read more

I have never done a curves circuit training. I wan
Updated 4/22/2015 9:31:53 PM

I have never done a curves circuit training. I want to get into the groove of weights slowly. What do y'all think about circuit training???...  Read more

Training for a Half Marathon?
Updated 4/23/2015 5:34:29 PM

I may be registering for a half marathon coming up in Oct 15th and have never trained for a marathon before. For these past few years, I've been doing the elliptical with different resistances and intervals (though, I feel it may or may not be the sa...  Read more

When at the gym working on strength training , how
Updated 4/22/2015 3:06:54 PM

When at the gym working on strength training , how many types of excersized do you do per "muscle group"? How many reps should a person be doing ? I do 3 reps of ten I try to do 3 machines is this enough to prevent muscle loss/ build strength ?...  Read more

How much strength training is enough to prevent mu
Updated 4/22/2015 10:54:28 AM

How much strength training is enough to prevent muscle loss along with fat loss? Do push-ups & sit-ups count? If I'm walking 2 mi a day, and feel my muscles getting harder, does that mean I'm doing enough to prevent muscle loss?...  Read more

Power-Packed Superfood Breakfast with 4 Servings of Freggies!

I swear by Green Smoothies to fuel my mornings. A big handful of spinach, 1/2 a frozen banana, 1/3 cup each frozen blueberries and blackberries, and a scoop of protein power blended with almond milk makes a CRAZY good smoothie with about 4 servings o...  Read more

set up a tangible goal

Sign up for an up coming 5km, 10km event or even a half-marathon. I find working towards a tangible event makes me get off my couch and go outside to train. I have been training for an upcoming half-marathon (my first) and I am really doing well. I c...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

100 Pounds Down: 'Nothing is Impossible'

When I first started my journey at 385 pounds, life was difficult. Like the proverbial frog in hot water, my mind made slow adaptations to accept the limitations that each successively heavier weight imposed on my life. Limitations that would be acce...  Read more

CONTEST CLOSED: Double Giveaway: Men's & Women's adidas ClimaCool Seduction Running Shoes

Contest closed!The winner of the MEN'S giveaway is CAPECODDOGFISH.The winner of the WOMEN'S giveaway is KARA04751.Congratulations!This is no ordinary running shoe. It's named "Seduction" and is endorsed by Katy Perry and David B...  Read more

The honeymoon is over: Half Marathon Training - end of week 2

what a terrible run. I would love to blame everything around me. The temperature is 20* lower than it has been all week, the new audio book I started didn't grip me the way the other one did, I was running a new route, my saucer ears turned into icic...  Read more

Half Marathon Training! Week 2

Okay, so I've gotten a little more structured since my last post. Here's the training plan: Pick a distance to run 5 days a week for 1 week. Increase that distance each week. Push yourself further twice that week, but not too far. Exampl...  Read more