Donkey basketball. A classic example of two words you’d never include in the same sentence let alone next to each other. Yet some of you may have heard of it nonetheless. Donkey basketball was an annual event that took place in my small souther... Read more
I started running as a way to lose weight, get fit and most of all to prove to my 6th grade P.E. teacher that I could run. Once I ran my first race, I was hooked. I love the challenge of running, and although not every run is joyful, running is my pa... Read more
Running a marathon can be one of the greatest and most challenging experiences of your life. I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik... Read more
"I only run when chased."
That was my answer anytime I was asked about running, otherwise known as torture disguised as exercise.
The way I saw it, there were only two reasons to run:
1. to catch a bus, plane or train
2. to... Read more
ok so I went M.I.A for about a week and a half. I have been so stressed out and haven't been watching what I eat/drink or exercising. But as usual whenever I fall off the wagon I jump back on. So back to tracking everything again today.
... Read more
weird. I lost and inch and a half on my hips and an inch in my thighs in past 25 days but nothing anywhere else. I guess the walking is helping with that. Surprised the aerobics aren't helping arms and waist though.... Read more
Any other short gals here? 4'11 and a half...makes pounds really show. Healthy wt. Is 128 and ideal is 117. I have lost 24 lbs so far. First goal is 128, then 125, then 120. If I get there I will be ecstatic! (No...WHEN I get there!)... Read more
been slacking for bout a month and a half. Haven't been doin my strength trainin like normal. BUT! I've been walkin twice a week and I've shuffled my schedule so that I can go walkin even more! Slackin on strength, pumpin up the cardio!... Read more
I swear by Green Smoothies to fuel my mornings. A big handful of spinach, 1/2 a frozen banana, 1/3 cup each frozen blueberries and blackberries, and a scoop of protein power blended with almond milk makes a CRAZY good smoothie with about 4 servings o... Read more
Sign up for an up coming 5km, 10km event or even a half-marathon. I find working towards a tangible event makes me get off my couch and go outside to train. I have been training for an upcoming half-marathon (my first) and I am really doing well. I c... Read more
When I first started my journey at 385 pounds, life was difficult. Like the proverbial frog in hot water, my mind made slow adaptations to accept the limitations that each successively heavier weight imposed on my life. Limitations that would be acce... Read more
Contest closed!The winner of the MEN'S giveaway is CAPECODDOGFISH.The winner of the WOMEN'S giveaway is KARA04751.Congratulations!This is no ordinary running shoe. It's named "Seduction" and is endorsed by Katy Perry and David B... Read more
5 weeks to go to my second and my sister's first half marathon! So be warned!
I am in the town where the actual race will take place and went out for a long run on the actual race track this morning. I did 19km of the 21km we will be doin... Read more
So I recently decided that I wanted to get back on track with my weight loss and half marathon training, and it seems like I'm doing well. I just did a 5k with my friends, and then last night I made it to the half-way point in my half marathon traini... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.