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Hcg Fad Diet Resources

Below are top resources on SparkPeople for Hcg Fad Diet.

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How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

The Importance of Fast Breaks

Most dieters lose momentum in two weeks according to a recent SparkPeople poll. Five pounds down, then another three. Then deadlock. You’ve hit the plateau and are stalling out and about to give up. Momentum is one of the hardest iss...  Read more

5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

4 Keys To A Smart Nutrition Plan

Think of the word "diet," and what’s the first thing that comes to mind? Visions of joyless eating, piles of pale lettuce, bored taste buds, more pale lettuce, meals that would starve a mouse, and mounds of food labeled "Off Limi...  Read more

I'm starting day 7 of this low carb diet, and I've
Updated 2/7/2016 12:36:02 PM

I'm starting day 7 of this low carb diet, and I've already lost 3 lbs. This is probably the hardest thing I've done. There are carbs in everything! My max carb limit is 150 g. I'm trying to not give up and stay motivated. But I feel so drowsy....  Read more

I am looking for a low carb diet..just found out I
Updated 2/7/2016 11:41:50 AM

I am looking for a low carb diet..just found out I am type 2.....  Read more

I have been on a diet for a month now lost wt but
Updated 2/7/2016 11:03:30 AM

I have been on a diet for a month now lost wt but now starting to gain do other dieters have same problem...  Read more

On my second week of dieting. Cardio is the harde
Updated 2/7/2016 6:05:28 AM

On my second week of dieting. Cardio is the hardest thing for me. So far I haven't cheated. Have to keep moving ahead....  Read more

New to Spark. Would like friends to diet with and
Updated 2/6/2016 10:22:27 PM

New to Spark. Would like friends to diet with and for mutual support dealing with health issues. Desire to lose 120 lbs.....  Read more

Slow is better, fast is overrated...

Firstly do this for yourself & your health and ONLY yourself not just because other people are being hurtful, snide, mean and want you to lose the weight so you look aesthetically more pleasing to them. In short scr*w them. It won't stick if you do i...  Read more

HCG Diet

This diet is amazing. I am losing weight rapidly. Search Dr. Simeon's HCG Diet Protocol" in Google to find and read the original manuscript for yourself. It really does work. Too many details to fit in here though....  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

hCG Injections for Weight Loss: Do They Really Work?

What if I told you that we've discovered the secret to weight loss—something so amazing, easy, and effective that it can help you drop several pounds a day, lose that stubborn belly fat for good, and finally "fix" your metabolism...  Read more

Your Genes Might Make Fried Foods More Fattening

A round-up of the most interesting and thought-provoking stories of the week. TV pitchman Kevin Trudeau sentenced to 10 years in prison Chicago TribuneKevin Trudeau, who for decades fraudulently sold weight-loss books and programs via infomercials, h...  Read more