Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Health Energy Drink Resources

Below are top resources on SparkPeople for Health Energy Drink.

0SHARES
The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

What to Eat Before You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

Don't Neglect Your Body as You Develop Your Mind

For college and high school students, fall brings a lot of activity. Between fun stuff (like football games, parties, dances) and much harder things (like midterms and research papers), it may seem like there is not much time left to exercise and eat...  Read more

8 Exercise Energy Zappers

The scene seems right. An up-tempo song blasts through the speakers around the room. All around you, people race on the treadmill and grunt as they lift weights. An upbeat personal trainer stands nearby, ready to assist at a moment’s notice. So...  Read more

Water intake? I can drink more water with a straw
Updated 8/29/2016 6:04:16 PM

Water intake? I can drink more water with a straw anyone else like that?...  Read more

I've lost 63 lbs since march have drank nothing but water and have been so strict on myself and it n
Updated 8/29/2016 8:11:37 PM

I've lost 63 lbs since march have drank nothing but water and have been so strict on myself and it never really bothered me but I'm on that time of the month and all I crave right now is junk its killing me , any one else having this struggle...  Read more

Thought: One incentive to drinking more water is t
Updated 8/29/2016 6:41:45 PM

Thought: One incentive to drinking more water is that it helps you feel fuller. So drinking water right before you eat might save you some unwanted calories and it boosts your metabolism too. Win-win!...  Read more

Downloaded a water drinking app today to remindme
Updated 8/29/2016 10:41:18 AM

Downloaded a water drinking app today to remindme throughout the day to drink my water. Ive already had 24 oz so im on my way....  Read more

Really need to stay motivated. My health depends o
Updated 8/29/2016 10:30:15 AM

Really need to stay motivated. My health depends on it. #firstpost...  Read more

Zus2o

I have been taking Zus2o from Zus Health for a week now and my energy level has gone up and I feel better....  Read more

Health benefits of tea

Enjoy Tea and its health benefits for longevityThere is nothing like a good cup of tea to get your day started. There been enough debate about whether drinking tea is good or bad for health.Research has shown that tea actually is quite beneficial for...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

The Real Dangers of Energy Drinks

Recently my teenage son and I found ourselves killing time at the grocery store while waiting for the pharmacy to fill a prescription.  Surrounded by an array of protein supplements and energy drinks, my typical "tell mom only what is absol...  Read more

Should I Have a V8 Fusion Energy Drink?

Popular energy drinks like Monster, Full Throttle, and Red Bull have helped create a $7.6 billion United States industry over the last decade. Continued growth is expected with an anticipated growth to $19.7 billion in sales by 2013. These drinks typ...  Read more