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Health Screening Centre Resources

Below are top resources on SparkPeople for Health Screening Centre.

Your Guide to Health Screenings

You know the filter in your furnace only lasts three months before it gets clogged with cat hair, and you're diligent about getting the oil in your car changed every 3,000 miles. But do you pay attention to all the recommended tune-ups and mainte...  Read more

10 Natural Ways to Defy Your Age

Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years?  There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair...  Read more

VIDEO: A Simple Tip to Reach Your Weight-Loss Goal

In this short video, Coach Nicole fills you in on an easy trick that will help you stay on the right path to achieving your health and fitness goals! Help us Spread the Spark by sending this video to your friends (click "Share" a...  Read more

Video Product Review: Fit & Fresh Smart Portion Tools

In this video, Coach Nicole reviews two products from the company Fit & Fresh: Smart Portion Chill Containers and the Smart Portion Prep Center.  For more information on these products, go to Viewing Tip To play t...  Read more

Reward Yourself & Others with SparkGoodies!

You can use the SparkPoints you earn on the site to buy virtual “goodies” for yourself and other SparkPeople members. Use them to reward yourself for working hard to achieve your healthy goals (with a vacation, a new wardrobe, or haircut)...  Read more

I eat pretty decent health meals. But my body cra
Updated 10/4/2015 6:29:19 AM

I eat pretty decent health meals. But my body craves snacks. I ate good all day grilled chocked salad, just water and etc, but out of the blue I just had a snack attack to buy a cheese danish (I don't even like danishes). How can these urges stop?...  Read more

first day of health excercise... lets see the resu
Updated 10/4/2015 6:34:27 AM

first day of health excercise... lets see the result after few weeks...  Read more

Health A-Z
Updated 10/4/2015 3:34:54 PM

The reset feature for this seems to have disappeared: can anyone tell me how to reach it? Any help will be appreciated....  Read more

Eat for health, not for taste. But healthy food c
Updated 10/1/2015 4:17:20 PM

Eat for health, not for taste. But healthy food can taste good too! It's more important to nourish your body than satisfy your taste buds....  Read more

I got a funny one for you. We have this health fit
Updated 10/1/2015 1:09:08 PM

I got a funny one for you. We have this health fitness tracker on our phones. It counts the steps we take during the day. The problem is every bump we hit in the truck it adds more steps. LOTS OF BUMPS OUT HERE!...  Read more

Not sure you have diabetes?

Publix Pharmacy offers FREE diabetes screenings in partnership with CholestCheck, a health screening services company. Sign up for free diabetes newsletter and see optional screening tests (such as cholesterol and thyroid tests) are available for pur...  Read more

No excuse!!

Sign up to a gym/fitness centre near your place of work. Get changed at work if you can so there is no excuse of going home to get changed and then felling like you can't be bothered to go back out again....  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

10 Screening Tests Everyone Should Consider

With health care cost rising at an alarming rate, having a list of common screening tests to ask your health care provider about may help keep you on the path of healthy living. While many of these tests are not diagnostic in nature, they do allow yo...  Read more

Dr. Birdie on the New Women's Health Guidelines

Being healthy is about far more than the number on your scale. Just because you lost weight and look fabulous does not guarantee you're healthy on the inside.  As a physician, I have seen many people who are thin and look healthy, but are ac...  Read more