You know the filter in your furnace only lasts three months before it gets clogged with cat hair, and you're diligent about getting the oil in your car changed every 3,000 miles. But do you pay attention to all the recommended tune-ups and mainte... Read more
No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.)
This article is about gender differences in exercise and weight loss. This is your chance to get the facts you... Read more
Dating isn’t easy. In the beginning stages, deciding what to wear, where to go, and whether you should or shouldn't kiss can be stressful. Then, once you start to get more serious, you have big decisions to make, such as whether to be exclu... Read more
Spending a good 60 minutes on the treadmill is a surefire way to make you feel accomplished. After completing the machine's fat-burning workout, you feel great and quite proud of yourself as you stare at the number flashing on the screen: 752 cal... Read more
If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod... Read more
Buddies...I need you. I am 45, and my health issues are helping me to stay on track with food but I need some-"buddy" (get it?)to chat with me about ecercise. Anyone feel like nagging...uh...I mean motivating me? I am happy to return the favor.... Read more
I'm new to this whole health thing... Never really looked into it growing up, I never had a problem. Then I hit 20 and noticed my body feeling different and now at 23 I'm a TWICE as big as I was at 20. I don't know where to begin. How do eat healthy?... Read more
Man I am starting to worry. I do abs and yoga and thats it for exercise am I doing enough? I really want to tighten my stomach due to really loose since I had a c section 6 yrs ago. I so far lost 15 lbs but I wonder should I do more?... Read more
I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv... Read more
With the recent passing of Dennis Hopper from prostate cancer and with Fatherís Day only a few weeks away, now would be a great opportunity to take time to remind the men in our lives to talk with their doctors as to whether or not they need to be sc... Read more
Colorectal cancers are the third most common types of cancer for U.S. adults, with the exception of skin cancers, according to the American Cancer Society. It is estimated that nearly 50,000 people in the U.S. will die this year from colorectal canc... Read more
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