Checking your blood sugar at home, sometimes called self blood glucose monitoring (SBGM), is an important step in diabetes management. Because individualized diabetes care is associated with better diabetes management, it is important to get your doc... Read more
As a parent or guardian, we are sure you feel concerned about what your child will be doing online, and we are too. SparkTeens.com was created as a resource for 13- to 17-year-olds. We try to offer age-appropriate information and resources about heal... Read more
Bet you never thought you’d see the day when the federal government was the hallmark of clarity and common sense. But it just happened. The Department of Health and Human Services (HHS) and the Department of Agriculture (USDA) just released th... Read more
You know the filter in your furnace only lasts three months before it gets clogged with cat hair, and you're diligent about getting the oil in your car changed every 3,000 miles. But do you pay attention to all the recommended tune-ups and mainte... Read more
Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch.
There are many health benefits from eating seafood. It is an exceptional source of... Read more
I have always heard that you shouldn't exercise the same muscle group (ie, lower body, upper body) two days in a row. I was wondering if that also applies to doing some of these shorter target strength exercises (ie, 9 minute arm and shoulder workout... Read more
After two years of severe clinical depression and a completely sedentary existence, I was firm in my New Year's resolution to stop the insanity, get fit, and lose 50 lbs. without diet pills or starvation. My first move was to join Sparkpeople and el... Read more
Hi everyone, Just want to say I finally had a stress level drop enough to finally do something about my password to log on. Its been two years since I first registered, and we have finally worked through many of the stressors preventing us from doing... Read more
says I have logged in 0 days in a row since 2010 ... um I am on here every day and have been pretty much since August last year and even more so since January (I also had a long stint of regular logging in/posting most of 2012... anyone know what I h... Read more
Publix Pharmacy offers FREE diabetes screenings in partnership with CholestCheck, a health screening services company. Sign up for free diabetes newsletter and see optional screening tests (such as cholesterol and thyroid tests) are available for pur... Read more
Thirteen independent experts have finally concluded their work and presented their Report on Dietary Guidelines for Americans, 2010. The 2010 Advisory Committee worked for two years to update the guidelines and the group consists of individuals natio... Read more
A round-up of the most interesting and thought-provoking stories of the week. CDC sets food allergy guidelines for schools For the first time, the Centers for Disease Control and Prevention are providing schools with guidelines on how to deal with... Read more
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