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Healthy Breakfast Ideas Resources

Below are top resources on SparkPeople for Healthy Breakfast Ideas.

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What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

9 Simple Tricks to Eat Less

Setting a goal (such as losing weight) and implementing steps to reach it (like portion control) are two very different things. When it comes to eating healthier—or eating less for that matter—it isn't always as simple as "just e...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

Quick and Healthy Breakfast Ideas

We all know that breakfast is the most important meal of the day. After (hopefully) spending eight hours sleeping, breaking your fast with a well-balanced, healthy meal is the best way to start your day. But what if you just don't have e...  Read more

Quick & healthy lunch ideas?
Updated 9/28/2014 12:54:44 PM

I work about 55 hours a week and go to grad school, so meal prep for lunches are not always the easiest. Does anyone have any suggestions for lunches that are quick to make, yet are healthy? Healthy Choice/Lean Cuisine frozen dinners and salads aren'...  Read more

Looking to loose weight and stay healthy for my 2
Updated 9/24/2014 5:13:17 PM

Looking to loose weight and stay healthy for my 2 baby girls and because I'm not only a mum but my own person to and I don't want to loose sight of that. Many people want to live throw there kids but I want to live along side them :-) x...  Read more

I'm looking for a partner in a healthier lifestyle
Updated 9/25/2014 3:19:29 AM

Want to have a partner to talk on a daily basis to keep on track for a healthier lifestyle while using Sparkpeople. Anyone interested? ...  Read more

Question for everyone. What tips and ideas do you
Updated 9/24/2014 12:43:49 PM

Question for everyone. What tips and ideas do you do to keep on track or stay motivated?...  Read more

New day and a new start! Already had a healthy bre
Updated 9/24/2014 7:03:01 AM

New day and a new start! Already had a healthy breakfast and I'm going to start working out at 7am. I busted my toe so I'm going to do chair aerobics, Pilates, and stretching!...  Read more

Healthy Breakfast

We all know that eating a healthy breakfast is good for us. Perhaps you are lacking in ideas for a healthy breakfast. I have re-discovered a great breakfast food, good nutritional values, good source of protein, I have 1 slice of whole wheat toast wi...  Read more

eat breakfast

start with healthy full breakfast protein and carb will keep you full until lunch...  Read more

Sunny Southern Interior of BC

Members who live in the Southern Interior of Beautiful British Columbia, Canada. Let's share thoughts, ideas & support. ...  Read more

Do We Want Kids Starting the Day with a Bowl of Sugar?

We’ve all heard how “breakfast is the most important meal of the day” and that it’s critical to give your kids a healthy meal before they head to school each day.  You’d think that cereal would be a good choice:&nbs...  Read more

Tips for Making Breakfast a Daily Habit

If you’ve heard it once, you’ve heard it 937 times: Breakfast is the most important meal of the day. Why? You just spent eight hours without food or water while your body continued to use energy. You’re dehydrated, your blood sugar...  Read more

Healthy Breakfast Ideas on the go

Had to post this. I found this article and it has a lot of great ideas! 4 greatist.com/health/healthy-fast-breakfa
st-recipes...  Read more

Quick and Healthy Breakfast Ideas

Adapted from SP Article: A scrambled egg with whole-wheat toast and half a cup of fresh blueberries A whole-wheat toaster waffle topped with fresh strawberries A flour tortilla filled with leftover chicken, low-fat cheese, and peppers A lo...  Read more