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Healthy Breakfast Ideas Recipes Resources

Below are top resources on SparkPeople for Healthy Breakfast Ideas Recipes.

No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

12 Ways to Treat Your Heart to Breakfast

We all know that breakfast is the most important meal of the day, but some a.m. meals are better for your heart than others. We've rounded up this list of breakfasts that fall within the heart-healthy guidelines of the Academy of Nutrition and Di...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Top 10 Tips to Get Bathing Suit Ready

Welcome to SparkPeople's Top 10 Tips for Fitting into Your Bathing Suit! You can read, print or bookmark this article for easy reference. Tip #1: Eat breakfast every day. Breakfast-eaters tend to consume more nutrients and fewer calories tha...  Read more

I need help, quick! Healthy kid friendly meals.
Updated 8/1/2014 9:58:35 PM

My husband and I have been looking after his little sister since Tuesday while his mother is out of town. It's now Friday and the only thing I have found that she would eat was tacos. She is 9 years old and bursts into tears when it comes to eating....  Read more

Healthy Heart Newsletter
Updated 7/31/2014 5:44:47 PM

For about a month or more, my weekly Healthy Heart Newsletters show up in my email but don't contain any photos or links or anything. I can't get points for reading the email because there is not button to click for points. I receive several other...  Read more

Healthy Tortilla?
Updated 8/1/2014 7:58:32 PM

Is there such a thing as a healthy tortilla??...  Read more

"Breakfast like a king..."
Updated 8/1/2014 6:16:27 PM

A friend of mine is beginning a diet based on the phrase "Breakfast like a king, lunch like a prince, dinner like a pauper." He plans to get 1/2 his daily calories at breakfast. I was just wondering if any have tried this or are using this method....  Read more

Breakfast Ideas?
Updated 7/31/2014 2:49:22 PM

Breakfast & lunch are biggest problem areas when eating. First of all, I'm lazy and I don't prepare stuff to just grab & go in the morning on my way to work. Two, I make excuses that eating healthy is expensive (because, you know, the fast food that...  Read more

Eat more veggies; drink more water!

http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=133059Or check out SparkRecipes for more great veggie-and-water ideas!...  Read more

Healthy Breakfast

We all know that eating a healthy breakfast is good for us. Perhaps you are lacking in ideas for a healthy breakfast. I have re-discovered a great breakfast food, good nutritional values, good source of protein, I have 1 slice of whole wheat toast wi...  Read more

Sunny Southern Interior of BC

Members who live in the Southern Interior of Beautiful British Columbia, Canada. Let's share thoughts, ideas & support. ...  Read more

Breakfast in 15 Minutes or Less

Breakfast is the most important meal of the day, not only because that’s "what my Mom used to say," but because, as my kids will tell you, their Mommy (me) gets pretty grumpy when she doesn't have a good breakfast. In all seriousn...  Read more

Happy Hot Breakfast Month!

Think back to this morning. What did you have to eat? A. Coffee and a doughnut B. A granola bar C. Nothing D. Cold cerealE. A hearty, hot breakfastBreakfast is the most important meal of the day, and it's one that too many of us often skip. This mont...  Read more