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Healthy Breakfast Recipes Ideas Resources

Below are top resources on SparkPeople for Healthy Breakfast Recipes Ideas.

1SHARES
No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

12 Ways to Treat Your Heart to Breakfast

We all know that breakfast is the most important meal of the day, but some a.m. meals are better for your heart than others. We've rounded up this list of breakfasts that fall within the heart-healthy guidelines of the Academy of Nutrition and Di...  Read more

Top 10 Tips to Get Bathing Suit Ready

Welcome to SparkPeople's Top 10 Tips for Fitting into Your Bathing Suit! You can read, print or bookmark this article for easy reference. Tip #1: Eat breakfast every day. Breakfast-eaters tend to consume more nutrients and fewer calories tha...  Read more

recipe calculator
Updated 2/28/2015 3:24:25 PM

When I entered my ingredients into the recipe calculator it said 823 calories but when I put the same ingredients into the dinner menu on the tracker nutrition it read only 422 calories. That is a big difference? Has anyone else had the issue? ...  Read more

Protein and fiber Recipe ideas/help
Updated 2/28/2015 12:35:50 PM

I am having a problem meeting my protein and fiber goals. What are good snack and recipes to help with this. Example of what I ate today so far: Breakfast: Egg vege Frittas Recipe from Sparks recipes 1/2 raisin bagel w/ 1Tbsp Cream Cheese ...  Read more

So i have been really good eating healthy working
Updated 2/28/2015 3:12:56 AM

So i have been really good eating healthy working out but my calorie intake is half what it should be. I dont feel hungry or light headed and im eating 3 meals a day. Any suggestions...  Read more

Great No Yogurt Strawberry Banana Smoothie Recipe
Updated 3/1/2015 12:11:04 AM

If anyone is interested in a great, easy strawberry banana smoothie (that, to me, tastes as good or better than McDonald's) , take note below: Ingredients: 1 cup crushed ice (my Bella Rocket grinds it as fine as an icee - finer than snowcones)...  Read more

HOW DO I SHARE A RECIPE?
Updated 2/28/2015 1:31:57 AM

I have a GREAT and simple strawberry/banana smoothie recipe I'd like to share - simple, easy, low-carb/cal and doesn't require Yogurt. I wanted to share it after ti went to the trouble to create it (including nutrition info) and add to my tracker, b...  Read more

Eat more veggies; drink more water!

http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=133059Or check out SparkRecipes for more great veggie-and-water ideas!...  Read more

Healthy Breakfast

We all know that eating a healthy breakfast is good for us. Perhaps you are lacking in ideas for a healthy breakfast. I have re-discovered a great breakfast food, good nutritional values, good source of protein, I have 1 slice of whole wheat toast wi...  Read more

Sunny Southern Interior of BC

Members who live in the Southern Interior of Beautiful British Columbia, Canada. Let's share thoughts, ideas & support. ...  Read more

Breakfast in 15 Minutes or Less

Breakfast is the most important meal of the day, not only because that’s "what my Mom used to say," but because, as my kids will tell you, their Mommy (me) gets pretty grumpy when she doesn't have a good breakfast. In all seriousn...  Read more

Happy Hot Breakfast Month!

Think back to this morning. What did you have to eat? A. Coffee and a doughnut B. A granola bar C. Nothing D. Cold cerealE. A hearty, hot breakfastBreakfast is the most important meal of the day, and it's one that too many of us often skip. This mont...  Read more