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Healthy Breakfast Restaurant Resources

Below are top resources on SparkPeople for Healthy Breakfast Restaurant.

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

9 Simple Tricks to Eat Less

Setting a goal (such as losing weight) and implementing steps to reach it (like portion control) are two very different things. When it comes to eating healthier—or eating less for that matter—it isn't always as simple as "just e...  Read more

What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

Help Yourself Over Diet Hurdles

It’s the time of year when those New Year’s Resolutions are getting more difficult to keep, and the winter weather isn’t making it any easier. You probably had a lot of enthusiasm for the first few weeks—you learned some h...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

what is healthy to drink besides water when dining
Updated 10/4/2015 8:42:04 PM

what is healthy to drink besides water when dining out like at fast food place or roadhouse...  Read more

Teeth Healthier Than Body Or Vice Versa?
Updated 10/6/2015 3:50:43 AM

Curious about this as I have been healthy in my body all my life but seem to have horrible teeth. I have spent thousands in root canals, caps to go over the root canals, fillings, gum surgery, etc, etc. I was wondering if you find you have be...  Read more

does anyone have any good meals that are healthy f
Updated 10/4/2015 3:58:56 PM

does anyone have any good meals that are healthy for meal planning. I want to pre-make my mills but I don't even know where to start when it comes to healthy eating and it still taste good. I bought the stuff from the store I just don't know where to...  Read more

Eating at a restaurant wrecks my diet. They all us
Updated 10/4/2015 12:07:13 PM

Eating at a restaurant wrecks my diet. They all use fatty methods in cooking and even my vegan choice is packed with extra calories. Ouch!...  Read more

Can eggs and bacon be a healthy meal?
Updated 10/4/2015 12:16:34 PM

Can eggs and bacon be a healthy meal?...  Read more

Traveling. Food & Calories - IHOP

We all know that when traveling it can be a bear eating healthy - or eating as healthy as you can.We've been on vacation for the past 10 days & I've been surprised by the restaurants that have changed their menu to attract the nutrition conscious.On...  Read more

Copy Favorite Restaurant Meals

Take your favorite restaurant meals that are high in calories, fat, and everything else not healthy and make your own version that is healthier....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Food on the Run: Subway Now Serves Breakfast

In our ongoing Food on the Run series, we have previously reviewed healthier options offered at Subway restaurants. Most of the 23,000 Subway restaurants across the nation began serving a breakfast menu earlier this week. Patrons can build a bette...  Read more

Food on the Run: New BK Breakfast Menu

Burger King has added nine new breakfast items to their menu to help you have breakfast your way. This is the fast food restaurant chain's largest menu expansion ever. The new BK Breakfast commercials have caught a lot of positive buzz that they h...  Read more