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Healthy Children Snack Recipes Resources

Below are top resources on SparkPeople for Healthy Children Snack Recipes.

Have Food, Will Travel

Will you be traveling for your holiday meals this year? If so, you are not alone. This holiday season, nearly 98.6 million Americans are predicted to journey 50 miles or more from home. If your plans include an out-of-town trip, your time over the ne...  Read more

Tips, Tricks and Treats to Teach Kids to Cook

We all know how important it is to prepare nutritious food for our children. But did you know it's equally as important that we teach our children how to prepare nutritious food for themselves? Think about it. When children grow into ad...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

So I had my baby 4 months ago I started my healthy
Updated 11/25/2015 10:11:58 AM

So I had my baby 4 months ago I started my healthy adventure at 4 weeks. I'm eating right and exercising 5 to 6 days. I've noticed im stronger so progress is being made but my scale is going up also. it's a big blow to my confidence....  Read more

I've already began measuring out each recipe for 2
Updated 11/25/2015 10:05:33 AM

I've already began measuring out each recipe for 2morrow dinner. Everyone keeps saying I'm 2 hard on myself & it's ridiculous. All I know is I'm barely 5'1 and 146lbs and even tho I've lost 18 lbs I'm still not healthy or happy....  Read more

Last Sunday was one week in healthy eating and wei
Updated 11/24/2015 9:10:30 PM

Last Sunday was one week in healthy eating and weigh-in, -5 lbs. Yes that's five big ones gone. Ya me! Can't wait until this Sunday...  Read more

What foods does any one eat to maintain a healthy
Updated 11/24/2015 8:36:21 PM

What foods does any one eat to maintain a healthy diet? I absolutely suck at dieting but I really need to....  Read more

Here is my healthy eating plan for Thanksgiving...
Updated 11/24/2015 10:02:23 AM

Here is my healthy eating plan for Thanksgiving....veggies will be a salad with a little olive oil and lemon juice, I will eat turkey breast meat no stuffing or carbs but instead swap for low sugar cherry cobbler. Totally satisfying and yummy :)...  Read more

Healthy Snacking

Recently discovered this downloadable free eCookbook that contains 40 Healthy Snack recipes. Go to:
nack-Recipes-Free-eCookbook...  Read more

The Power of Choices

Never ask a child "What do you want to eat?" Offer two or three healthy choices. That way the child feels good about being able to choose and you still keep control. Works for your own diet too. Before going into the kitchen for a snack, get your...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

How to Conquer Your Snack Attack

I’ll admit it up front: I am a snacker. In fact, I have a snack twice a day. My body screams for food around three p.m. every day, even though I make a point to eat breakfast and lunch. If I ignore the hunger, I end up grabbing and devouri...  Read more

Finally! An Entertaining Kids Show with a Healthy Focus!

By SparkPeople member Michelle Alfert (LAPOCHITICA) Over the summer, I have been working with more than 80 elementary kids in a summer day camp program. About two weeks into the summer, a few of my 5th graders began joking about some Zefronk charact...  Read more