This is the story of an unassuming electrician working hard at a city zoo. He was not known as the kind to stir up trouble, but as mounting injustice swirled around him, he couldn't help himself. He wrote and published a couple of essays expr... Read more
What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?
While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th... Read more
When we're not feeling our best, whether we're stressed out or we're coming down with a cold, we often turn to "comfort food" to soothe ourselves. There's nothing wrong with using food to feel better as long as you don... Read more
We spend more money and waste more calories by dining out than ever before. The US Department of Agriculture estimates that we eat 29% of our meals away from home. And the National Restaurant Association says that these meals take up 44% of our food... Read more
A unification of Japanese, Chinese and Mongolian traditions, known for its variety—particularly when it comes to condiments—Korean meals are generally grilled, stir-fried or stewed. Flavors vary among sweet, sour, s... Read more
I always love finding or coming up with healthy tricks to make those delicious, savory sauces that are oh-so-bad for you.
I'd been dying to make broccoli cheddar soup, but couldn't think of a way to make it creamy without using cream, flour, et... Read more
I also have the main goal of healthy living! I'm 5' 5 and 310 lbs, so I obviously have a lot to lose, but what I care most about is not my looks but my health.
I'm looking for a texting buddy so if you're interested I can sparkmail you my numbe... Read more
I find so many of you very inspirational.
I am a 31-year-old Mom and full-time secondary teacher in New York State.
I have been overweight for years and am now considered obese after having my baby.
Since Octobe... Read more
I usually look at the nutritional info for a restaurant if I know I'm going later, but sometimes I'm surprised by an invitation to dine out. When calorie information is not easily found out, go for the soup! It works every time. In Mexican restauran... Read more
In our ongoing Food on the Run series, we have taken a closer look at many popular fast food chains as well as some that are up and coming. Many have had entrees that focused on burgers, chicken, noodles or burritos. Today we take a broader look at a... Read more
P.F. Chang's is a Chinese bistro that offers an eclectic variety of options. There are some good points to Chinese cuisine in general--it's usually stir-fried, it contains some healthy veggies, and portions tend to be smaller (as long a... Read more
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