Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f... Read more
It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian.
One night at the dinner table, your teenage daughter announce... Read more
It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser... Read more
Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock... Read more
So, you're hosting Thanksgiving this year. You know you're going to buy a turkey, and you've probably started searching for casserole recipes. But how much of everything should you make to ensure you don't run out of food on the big d... Read more
Hi I wanted to share my story about healthy wage. It is a complete scam. I signed up to lose 29 lbs and I did by the time I had my 2nd verified weigh in 6 months later. But they refused to give me the winnings. I lost 600$ To this website. The custo... Read more
What are some of your favorite sites for healthy cooking? I'm looking for crock pot recipes in particular, but am always looking for new sites that offer more than the "same old, same old" thing.... Read more
I keep healthy foods in my home. Not only for me but for my 2 kids. But I cant help myself from snacking on high calorie foods. Although they r healthy the calories add up. How do I stop myself?... Read more
Hey :-) I am setting up a healthy choices reward system and am creating a list of rewards that do not revolve around food. I just wanted together ideas and find out how you reward yourself for reaching goals. Thank you!... Read more
This is one of my best healthy eating and cooking tips. Every time I cook dinner, I want the time and effort put into it to last. So I double my recipes in order to have enough for dinner that night and leftovers for at least the next day's lunches.... Read more
I am always cleaning while I am cooking, by the time dinner is ready, all of the dishes are done and the counters are clean. It gives me more time with my family after dinner, and it keeps me form eating anything bad while i am making dinner.... Read more
Think you can't afford to throw a party? Think again.Use these tips to save money and throw a great party for your friends and loved ones!Use smaller dishes. For most parties, leave the dinner plates in the cupboard, and use salad or dessert plat... Read more
I love this simple ingredient and eat it several times a week.It's easy to cook, tasty to eat, and one of the most versatile foods in the healthy cook's pantry.In my house, the secret to getting any meal off to a better start is...Brown rice!... Read more
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