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Healthy Easy Meals For Dinner Resources

Below are top resources on SparkPeople for Healthy Easy Meals For Dinner.

1SHARES
Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

Good job! It does get easier with time. I know-I'v
Updated

Good job! It does get easier with time. I know-I've done morning exercise just about every day for almost 300 days now. It can be rough sometimes but it's worth it in the end!...  Read more

Started back up on healthy eating and regular exer
Updated 8/28/2015 11:06:32 AM

Started back up on healthy eating and regular exercise after a year of being stagnant. Woo, go me!...  Read more

Spark Meal plan
Updated 8/28/2015 1:21:11 PM

When I click on a food on my Spark Heart Healthy Meal plan it doesn't show me options I can change to. It worked when I was tracking breakfast, but didn't work when I tried to change a food selection for lunch....  Read more

And if some changes are easier and some are harder
Updated

And if some changes are easier and some are harder, that's not a big deal. We all struggle with things that are harder for us. You can do this!...  Read more

Cod for dinner with wild rice and veggies. What ar
Updated 8/27/2015 9:21:37 PM

Cod for dinner with wild rice and veggies. What are you having tonight?...  Read more

Live the easy life and lose weight

I have always found it easier to lose weight when I make the healthy option easier than the unhealthy. Everybody wants a quick meal so they turn to drive-through and microwavable dinners/lunches. I found the easiest way for me to lose weight is prepa...  Read more

Quick & Healthy Lunch or Dinner

Healthy Choice frozen dinners make an excellent choice when you are in a hurry and don't have time to cook a regular meal....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

The Secret Ingredient for Easy, Healthy Meals (Any Time of Day)

I love this simple ingredient and eat it several times a week.It's easy to cook, tasty to eat, and one of the most versatile foods in the healthy cook's pantry.In my house, the secret to getting any meal off to a better start is...Brown rice!...  Read more

Got Kids? Then You're Less Likely to Eat Healthy

As the mother of two small children, I work hard to provide them with healthy, home-cooked meals. I like to make batches of food I know they enjoy and freeze it for those nights when I'm short on time or just don't feel like cooking dinner. Last ni...  Read more