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Healthy Easy Meals For Dinner Resources

Below are top resources on SparkPeople for Healthy Easy Meals For Dinner.

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Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

Bring Dinner Back: 7 Reasons to Reinstate the Family Meal

Once upon a time, the family dinner was an institution. In the mid-twentieth century, it was the norm for everyone to gather around the table every night to share a home-cooked meal. But over the decades, that Norman Rockwell-esque scene has become t...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

Still cooking dinner salmon and rice can't wait to sink my teeth into that meal. Stayed within my g
Updated 8/27/2016 8:39:32 PM

Still cooking dinner salmon and rice can't wait to sink my teeth into that meal. Stayed within my goal range. Went and got the kids cremmies and I got a diet Pepsi. Sleep tight everyone....  Read more

I have ate healthy all today and only have 938 cal
Updated 8/27/2016 8:15:43 PM

I have ate healthy all today and only have 938 calories. I felt a bit off balance all day but about 4:00 the dizzy head and drop in blood pressure hit me. Could this have anything to do with my diet ?...  Read more

Do you eat your full calorie range at every meal?
Updated 8/27/2016 7:12:06 PM

I am almost always under my calorie range every day. Spark People gave me more calories a few months ago as they thought it would help. I don't ever meet these calories. It is usually about half for all 3 meals. Is this harmful?...  Read more

For dinner I am having peanut butter and jelly san
Updated 8/27/2016 5:00:23 PM

For dinner I am having peanut butter and jelly sandwich with grapes and water...  Read more

I'm a freshman in college and I have a meal plan w
Updated 8/27/2016 4:28:43 PM

I'm a freshman in college and I have a meal plan where there's an all you can eat buffet. How do I keep myself from overindulging and make healthy decisions....  Read more

Live the easy life and lose weight

I have always found it easier to lose weight when I make the healthy option easier than the unhealthy. Everybody wants a quick meal so they turn to drive-through and microwavable dinners/lunches. I found the easiest way for me to lose weight is prepa...  Read more

Use meal replacement shakes/bars for easy, healthy meals

Meal replacements make it easy to stick to a healthy eating plan no matter how busy your schedule. I use Isagenix but there are lots of options. Makes eating a no-brainer especially for a grab and go breakfast and easy to pack lunch. Add a healthy di...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Easy Time-Saving Recipes

Use these simple recipes to get supper on the table fast. Harvest Pork Roast & Vegetables Makes: 6 servingsPrep: 20 minutesMarinate: overnightRoast: at 450 degrees F. for 15 minutes, then at 400 degrees F. for 55 minutesTime-Saving...  Read more

The Secret Ingredient for Easy, Healthy Meals (Any Time of Day)

I love this simple ingredient and eat it several times a week.It's easy to cook, tasty to eat, and one of the most versatile foods in the healthy cook's pantry.In my house, the secret to getting any meal off to a better start is...Brown rice!...  Read more