Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw... Read more
"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni... Read more
What's for dinner? What are you eating for breakfast or lunch tomorrow?
If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.
It happens easily; b... Read more
Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o... Read more
Eating healthy takes some effort, no doubt about it. Let’s face it, today we might be excited to make a tasty, creative recipe that’s good for our waistline, but tomorrow may not bring the same enthusiastic mood. So we slip for the next f... Read more
I have a Pinterest board with over 200 recipes pinned to it, but rarely go back and make or re-make something once it's been pinned on the board for awhile.
Today I just had a brainstorm on how this can help me for meal planning. I simply made... Read more
At home I use Google Chrome as my web browser. I use IE when I'm at work. When I try to update my healthy habit tracker at home, it does not save anything. Only when I use IE. I'd rather not switch to IE just to update this portion. Does anyone know... Read more
I chose my nickname because hazelnuts are a favorite of mine, plus my name is Hazel. This month I celebrated 60 years of life, but I'm missing my 90 year old mom who died in August. This year is hard to navigate. I moved and left friends behind, I st... Read more
I have noticed it.Some people have toned body naturally or may be gift of their genes.
Even after exercise some donot get that body.
What may be the reasons. Is it becuase of the diet??
What are diet plans for good toned body... Read more
I just want to start by stating a few things:
1 ) I personally eat low carb, but this thread has nothing to do with that. I am not looking to debate IF low fat is healthy, but instead hoping to focus on what is GOOD about it.
2 ) We may di... Read more
I have always found it easier to lose weight when I make the healthy option easier than the unhealthy. Everybody wants a quick meal so they turn to drive-through and microwavable dinners/lunches. I found the easiest way for me to lose weight is prepa... Read more
As the mother of two small children, I work hard to provide them with healthy, home-cooked meals. I like to make batches of food I know they enjoy and freeze it for those nights when I'm short on time or just don't feel like cooking dinner. Last ni... Read more
Busy schedules don’t mean you have to rely on pricey (and usually higher-calorie) take-out dinners. In fact, hectic days are an even better reason to stay energized with balanced, healthy and delicious meals. Eating smart doesn’t have to... Read more
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