Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Healthy Eating Restaurant Resources

Below are top resources on SparkPeople for Healthy Eating Restaurant.

1SHARES
12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

85 Tips & Strategies for Dining Out

We spend more money and waste more calories by dining out than ever before. The US Department of Agriculture estimates that we eat 29% of our meals away from home. And the National Restaurant Association says that these meals take up 44% of our food...  Read more

Ate some bad food today but did a lot of excersise
Updated 5/28/2016 9:48:26 PM

Ate some bad food today but did a lot of excersise tho. It was my sons birthdays today so of course there was ice cream, it was ice cream cake. But played badminton a lot and swimming. Burned over 700 calories today tho!...  Read more

So upset all i want to do is eat so mad right now
Updated 5/28/2016 7:48:52 PM

So upset all i want to do is eat so mad right now...  Read more

Feeling satisfied. Ate alot of protein today. Did have a piece of pound cake. I am OK with this
Updated 5/28/2016 9:56:32 PM

Feeling satisfied. Ate alot of protein today. Did have a piece of pound cake. I am OK with this...  Read more

So I've been making healthy choices for more than
Updated 5/28/2016 6:23:01 PM

So I've been making healthy choices for more than a month eating 1200 cal, working out for an hour each day and just this morning I finally saw a difference in my stomach. It made me so happy!...  Read more

One amazing thing about cleaning up my eating is h
Updated 5/28/2016 5:30:42 PM

One amazing thing about cleaning up my eating is how much my acne has cleared up in just a few weeks and I wake up feeling better every day!! Our accomplishments don't have to be all just about weight loss, guys 😄...  Read more

Traveling. Food & Calories - IHOP

We all know that when traveling it can be a bear eating healthy - or eating as healthy as you can.We've been on vacation for the past 10 days & I've been surprised by the restaurants that have changed their menu to attract the nutrition conscious.On...  Read more

Copy Favorite Restaurant Meals

Take your favorite restaurant meals that are high in calories, fat, and everything else not healthy and make your own version that is healthier....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Study Confirms 92 Percent of Restaurants Serve Up Too Many Calories

According to the FDA, Americans consume approximately one-third of their calories outside of the home. This poses a dietary challenge for those trying to lose weight or eat healthier. If you think you'll be safe as long as you steer clear of fast...  Read more

Top Restaurant Trends to Watch in 2012

Here are some interesting statistics regarding restaurants – Sixty-two percent of consumers have been cutting back on visits to casual-dining restaurants. Forty seven percent of consumers want healthy restaurant options while just twenty-t...  Read more