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Healthy Fast Food Resources

Below are top resources on SparkPeople for Healthy Fast Food.

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Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

The 26 Healthiest Fast Food Options

Updated on 8/24/16 by Melissa Rudy Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at...  Read more

Overcoming Overeating

Why do we eat? We all know why we should be eating: to supply our bodies with plenty of energy to get through the day; to get nutrients like vitamins, minerals, antioxidants, and phytochemicals which help us to stay healthy and free of disease; and t...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

What are some healthy sides to go with a salad whe
Updated 9/22/2016 9:36:10 AM

What are some healthy sides to go with a salad when the salad is your main meal?...  Read more

Up but not moving very fast lol
Updated 9/22/2016 6:35:26 AM

Up but not moving very fast lol...  Read more

Does anyone have a healthy detox or cleanse that t
Updated 9/22/2016 12:07:28 AM

Does anyone have a healthy detox or cleanse that they have done or tried?! I have never done one does it work?! Do you feel better after youve done it?...  Read more

Anyone ever binge in alcohol and fast food on the weekends?
Updated 9/21/2016 11:55:52 PM

Anyone ever binge in alcohol and fast food on the weekends?...  Read more

Currently researching the D'Adamo blood type diet and the "Trim, Healthy Mama" diet. Any thoughts? #
Updated 9/21/2016 9:34:27 PM

Currently researching the D'Adamo blood type diet and the "Trim, Healthy Mama" diet. Any thoughts? #diet #bloodtype #thm...  Read more

fool yourself

I had a soyfruit shake veggie burger whole grain bun TADA!!!fool yourself instead of a fattening burger and shake. I figured this out as Friday used to be my fav night to hit a fast food restaurant as a get started to the weekend. Now I plan ahead wi...  Read more

Batch Cooking = Fast Food

I try to batch cook on the weekend and then divide it up into single serve containers. I then have healthy "fast food" lunches and dinners to grab during the week. Saves me money and my waistline!...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

20 Healthy Fast Food Meals

By Sally Kuzemchak, RD, of Family CircleBurger King: Hamburger and Value-Size Unsalted French Fries(480 calories, 21g fat)Follow BK's motto and "Have It Your Way." Order the basic burger without mayo and with extra lettuce and tomato to...  Read more

10 Supercharged Smoothies

Blend up one of these delicious immune-boosting and vitamin-packed drinks for a healthy snack. Carrot-Peach Smoothie Makes: 6 servings Prep: 10 minutes Get the recipe    Green Machine Smoothie Makes: 6 servings Prep: ...  Read more

"Healthy" Fast Food

With the fast paced life style most of us lead it isn't likely that you're able to cut out fast food completely. Personally, I eat a lot of fast food. I work all over, and spend a lot of time on the road. While packing a lunch is always great, in...  Read more

Our Favorite (Healthy) Fast Food Breakfasts

shine.yahoo.com/spring-travel/favorite-hea
lthy-fast-food-breakfasts-144400549.html...  Read more