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Healthy Fast Food Dinner Resources

Below are top resources on SparkPeople for Healthy Fast Food Dinner.

Think ''Fit'', Not ''Fast''

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

The Busy Woman's Guide to Eating Right

You start out every day with the best of intentions. This is the day you're going to make time for a healthy breakfast. And for lunch, you'll get a salad from the deli down the street. When the 3 p.m. munchies strike, you won't hit the ca...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Dinner my big meal of the day
Updated 4/17/2014 2:16:50 PM

Every since I was little, Dinner was the big meal of the day. I don't think that is going to change because the whole family is not going to change. Now that it is keeping warming, I am going to start going for walks after dinner. I am not much o...  Read more

want a healthier life
Updated 4/16/2014 10:34:42 PM

I am about to be 46. Recently diagnosed with prediabetes and high chlosyeral again have 6 kids 7 grandkids my 10 year old has epilepsy and has put on a lot of weight so I am hoping that if I change she will know she can....  Read more

Vitamins - food tracker tip
Updated 4/16/2014 7:36:28 AM

I added another meal to my tracker and called it vitamins. It makes it so much easier to track! I can just copy the meal to the next day. Hope this helps! I might be in the minority but I take a multi, calcium, and b12 - all gummies s...  Read more

More fast food craziness
Updated 4/17/2014 12:09:39 AM

Dominos has created a "pizza" with a fried chicken crust. Every time I think we can't get more disgusting, I'm proven wrong. I think I just threw up in my mouth a little. kitchenette.jezebel.com/dominos-is-now-mar
keting-a-pizza-with-a-...  Read more

Help! Junk food Craving is at Full Throttle!
Updated 4/15/2014 9:28:22 PM

Hi guys, I am having the biggest sweet tooth and junk food craving. I am on a short break from work, but I am worried that once I get off work I will head straight for fast food or for something high in sugar and calories. I have dinner planned...  Read more

Plan Ahead in Car Snacks

Don't leave home without a healthy snack in the car - this way you can avoid the fast food hook....  Read more

Live the easy life and lose weight

I have always found it easier to lose weight when I make the healthy option easier than the unhealthy. Everybody wants a quick meal so they turn to drive-through and microwavable dinners/lunches. I found the easiest way for me to lose weight is prepa...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

3 Delicious No-Fuss Dinners

Between work and home obligations, plus all those healthy changes we're trying to make into lasting habits, sometimes cooking dinner gets moved to the back burner.The good news is that delicious, nutritious meals don't need to require a lot o...  Read more

4 Family Dinners For $10 or Less

Busy schedules don’t mean you have to rely on pricey (and usually higher-calorie) take-out dinners. In fact, hectic days are an even better reason to stay energized with balanced, healthy and delicious meals. Eating smart doesn’t have to...  Read more