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Healthy Fast Food Dinner Resources

Below are top resources on SparkPeople for Healthy Fast Food Dinner.

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Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

Bring Dinner Back: 7 Reasons to Reinstate the Family Meal

Once upon a time, the family dinner was an institution. In the mid-twentieth century, it was the norm for everyone to gather around the table every night to share a home-cooked meal. But over the decades, that Norman Rockwell-esque scene has become t...  Read more

The Benefits of Eating Together

"Come and get it!" It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops for an eveni...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

I'm struggling with eating healthier and portion c
Updated 8/28/2016 7:59:49 AM

I'm struggling with eating healthier and portion control...I need help. Any suggestions on helping with portion control? #firstpost...  Read more

Food delivery companies
Updated 8/27/2016 10:16:39 PM

Anyone have experience w/these in houston area? Thanks-...  Read more

Still cooking dinner salmon and rice can't wait to sink my teeth into that meal. Stayed within my g
Updated 8/27/2016 8:39:32 PM

Still cooking dinner salmon and rice can't wait to sink my teeth into that meal. Stayed within my goal range. Went and got the kids cremmies and I got a diet Pepsi. Sleep tight everyone....  Read more

Tracked all the food that went into my mouth. Defi
Updated 8/27/2016 7:45:25 PM

Tracked all the food that went into my mouth. Definitely not a good day but I am being honest....  Read more

Live the easy life and lose weight

I have always found it easier to lose weight when I make the healthy option easier than the unhealthy. Everybody wants a quick meal so they turn to drive-through and microwavable dinners/lunches. I found the easiest way for me to lose weight is prepa...  Read more

Before the Meal

I will sometimes have a Slim-Fast shake before dinner and then have only a small portion of the dinner. I do this only if the meal is on the "not so healthy" side. Having the Slim-Fast gets me my nutrition and helps fill me up....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Easy Time-Saving Recipes

Use these simple recipes to get supper on the table fast. Harvest Pork Roast & Vegetables Makes: 6 servingsPrep: 20 minutesMarinate: overnightRoast: at 450 degrees F. for 15 minutes, then at 400 degrees F. for 55 minutesTime-Saving...  Read more

Healthy Super Bowl Recipes

Parties are typically diet disasters. Our good-for-you playbook offers a home-field advantage. Mini Stuffed PotatoesMakes: 12 potatoesPrep: 20 minutesBake: at 400 degrees F. for 30 minutesGet the recipe Cheesy Crab DipMakes:&...  Read more