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Healthy Fast Food For Kids Resources

Below are top resources on SparkPeople for Healthy Fast Food For Kids.

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Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

Strength Training Guidelines for Children & Teens

More and more kids are gravitating toward weight training. In most cases, strength training is safe and encouraged for kids. However, when done incorrectly, whether too intensely or too early in life, it can lead to permanent damage. Fitness trainer...  Read more

Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

Staff Picks: Healthy Fast Food Lunches

Just like you, the people behind SparkPeople.com try to plan their meals ahead of time so that we're sure to make the healthiest choices possible. Whether we're short on time or just have a craving for our favorite burger joint, we still try...  Read more

The Healthy Vacation Guide

Vacation season is here! You deserve a break, after spending the last few months becoming a fitter, healthier you, right? While vacation is a time to relax and take a break from work, stress, and the usual routine, it shouldn’t be a break from...  Read more

Off to a great start I started my healthier way o
Updated 8/29/2015 9:01:02 PM

Off to a great start I started my healthier way of eating and exercise on August 1st. No fad diets or quick schemes. Just me my double stroller and my water bottle. walking close to 20 miles per week. 15 lbs down. September will be better!...  Read more

Ideas for healthy lunch for a college student on t
Updated 8/29/2015 9:03:20 PM

Ideas for healthy lunch for a college student on the go? Getting tired of sandwiches ):...  Read more

So glad that my kid goes to a school that encourag
Updated 8/29/2015 7:00:56 PM

So glad that my kid goes to a school that encourages exercise. There's a girls 5k club that my daughter did last year and agin this year. And several teaches are running a marathon and they are involving the kids to run a mile a day up to 26.2 and...  Read more

how can i delete a food item from my favorite . I
Updated 8/29/2015 5:31:03 PM

how can i delete a food item from my favorite . I put the item in 2 x and i want to delete one...  Read more

One week down.. And healthy feels good.. No more b
Updated 8/29/2015 2:17:42 PM

One week down.. And healthy feels good.. No more bloat.. No more processed carbs.. Healthy delicious food.. :)...  Read more

Plan Ahead in Car Snacks

Don't leave home without a healthy snack in the car - this way you can avoid the fast food hook....  Read more

my little drive-thru and take out secret

ORDER A KIDS MEAL..today my co-workers ordered lunch from a local deli, i ordered a kids turkey and cheese on wheat with organic baby carrots instead of chips..300ish calories..& im really full..even if you go to mcdonalds & get a kids meal [not the...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Family Fast Food: What Do You Think?

For the most part, my husband appreciates my efforts to give my children a healthy, balanced diet. He thinks it's great that I cook a wide variety of foods for them and make sure that vegetables are a part of every meal. But we do differ in our t...  Read more

Fast Food for Kids: They're Still Marketing and We're Still Buying

For most American children, fast food is a regular part of their day. Whether they are eating it or seeing ads for it on T.V., fast food part of the routine. And according to a new survey, children are seeing more ads and are eating it more than ev...  Read more