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Healthy Fast Food For Kids Resources

Below are top resources on SparkPeople for Healthy Fast Food For Kids.

Think ''Fit'', Not ''Fast''

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

A Parent's Guide to Nutrition for Kids - Part 2

Believe it or not, the nutritional needs of children have not changed in the last 20 years. However, the world they live in certainly has. It is quite a different childhood experience for kids and teens, with fast food restaurants on every corner, bi...  Read more

Strength Training Guidelines for Children & Teens

More and more kids are gravitating toward weight training. In most cases, strength training is safe and encouraged for kids. However, when done incorrectly, whether too intensely or too early in life, it can lead to permanent damage. Fitness trainer...  Read more

The School Lunch Dilemma

 Its lunchtime at the office and you’re hungry. Your morning has been stressful, and your co-workers are pooling their money for some fried take-out from the local burger joint. You decline their invitation (even though comfort food so...  Read more

Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

Slim Fast vs Carnation Instant Breakfast
Updated 4/16/2014 6:53:10 PM

A few days a week I am not home from work and ready to eat dinner until after 8:00pm. I've tried to eat a larger meal during the day and something light in the evening, but, it doesn't work out - not even time, etc. I picked up some walmart brand sli...  Read more

Text keeps covering my food tracker
Updated 4/15/2014 11:42:03 PM

Text keeps covering my food tracker and is preventing me from tracking...  Read more

How to count juicing on your food tracker
Updated 4/14/2014 5:10:53 PM

Can anyone tell me how to count the fruits and veggies that I use for my juicing....  Read more

Advance food prep
Updated 4/17/2014 3:01:22 PM

I'm working on food for my son's graduation -- and the schedule is going to be very tight - planning on doing this at home to keep budget under control too. Had a brilliant idea, but need some thoughts - I want to do a crepe bar - crepes can be made...  Read more

setting food and weight loss goals
Updated 4/14/2014 11:47:39 AM

I am trying to figure out how to start going about getting healthier. I want to lose a good amount of weight in the long run. I just don't know what to set as my first goal. Should I track my activity and food for a while then figure out how much to...  Read more

Plan Ahead in Car Snacks

Don't leave home without a healthy snack in the car - this way you can avoid the fast food hook....  Read more

my little drive-thru and take out secret

ORDER A KIDS MEAL..today my co-workers ordered lunch from a local deli, i ordered a kids turkey and cheese on wheat with organic baby carrots instead of chips..300ish calories..& im really full..even if you go to mcdonalds & get a kids meal [not the...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Family Fast Food: What Do You Think?

For the most part, my husband appreciates my efforts to give my children a healthy, balanced diet. He thinks it's great that I cook a wide variety of foods for them and make sure that vegetables are a part of every meal. But we do differ in our t...  Read more

Fast Food for Kids: They're Still Marketing and We're Still Buying

For most American children, fast food is a regular part of their day. Whether they are eating it or seeing ads for it on T.V., fast food part of the routine. And according to a new survey, children are seeing more ads and are eating it more than ev...  Read more