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Healthy Food At School Resources

Below are top resources on SparkPeople for Healthy Food At School.

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Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

Don't Neglect Your Body as You Develop Your Mind

For college and high school students, fall brings a lot of activity. Between fun stuff (like football games, parties, dances) and much harder things (like midterms and research papers), it may seem like there is not much time left to exercise and eat...  Read more

Fight for Your Food Rights

Who’s to blame for the obesity epidemic? The suspects are many, from television to schools to parents. A growing number of people are arguing that one culprit – the food and beverage industry – is getting off relatively scot-free. ...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Anybody have some suggestions for filling foods?
Updated 2/13/2016 10:42:15 AM

I have been exercising and eating right, but my LDL cholesterol is climbing and My HDL cholesterol is falling does anyone have any suggestions for filling foods to help between meals that are low in cholesterol?...  Read more

The great thing about consuming more healthy foods
Updated 2/12/2016 1:59:09 PM

The great thing about consuming more healthy foods is you can not only see a difference in your weight but you can also see difference in your skin.! I have bad eczema and my skin did look horrible with all my scars but now it don't look as bad....  Read more

Depends on the food... and that food's nutrition l
Updated

Depends on the food... and that food's nutrition label will make it clear....  Read more

Trying to control impulse issues... I WANT FOOD!!!
Updated 2/12/2016 1:32:13 PM

Trying to control impulse issues... I WANT FOOD!!! But im full. Grr... This is so hard!!!!...  Read more

Should I be weighing food raw or cooked?
Updated 2/12/2016 3:19:36 PM

Should I be weighing food raw or cooked?...  Read more

Fix lunch

I always try to fix lunches night before, so I am not rushing and possibly not sending healthy foods with child to school....  Read more

Make those teens eat their fruit!

Buying fruit and bringing it home won't make teens eat it. I got tired of throwing away fruit that spoiled in the refrigerator/icebox so I filled a bowl of fruit and placed it in the center of the kitchen table. Within half an hour there was fruit m...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Poll: Should States Ban Junk Food at Schools?

Earlier this year, Coach Tanya blogged about the changes being made to school lunches, but five years ago, the state of California had already started to cut down on junk food in school cafeterias. With the changes that were made in California high s...  Read more

Poll: Would You Eat Bugs?

A round-up of the most interesting and thought-provoking stories of the week. Tested Recipes for Kitchen SafetyThe kitchen can be the most dangerous room in the house. Learn how to keep yourself safe and well-fed. As a skilled cook who once sliced of...  Read more