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Healthy Food For Breakfast Resources

Below are top resources on SparkPeople for Healthy Food For Breakfast.

1SHARES
Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

12 Ways to Treat Your Heart to Breakfast

We all know that breakfast is the most important meal of the day, but some a.m. meals are better for your heart than others. We've rounded up this list of breakfasts that fall within the heart-healthy guidelines of the Academy of Nutrition and Di...  Read more

Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

Quick and Healthy Breakfast Ideas

We all know that breakfast is the most important meal of the day. After (hopefully) spending eight hours sleeping, breaking your fast with a well-balanced, healthy meal is the best way to start your day. But what if you just don't have e...  Read more

Day 2 of eating healthy and counting calories!! I need to do it this time. I'm 25 and would like to
Updated 6/28/2016 10:57:44 PM

Day 2 of eating healthy and counting calories!! I need to do it this time. I'm 25 and would like to get pregnant next year and have a healthy pregnancy. I need to lose like 70lbs!!! Ugh. But I AM doing it this time! #firstpost #friendfinder...  Read more

I'm loving the SP app! I remember when it was just to log in a few food items/exercise and it wouldn
Updated 6/28/2016 10:53:20 PM

I'm loving the SP app! I remember when it was just to log in a few food items/exercise and it wouldn't sync to the website... but this is SO 2016! I can finally get rid of all other health apps!! 😍😘😁...  Read more

Love living and want to live healthier. #whyidoth
Updated 6/28/2016 9:42:15 PM

Love living and want to live healthier. #whyidothis...  Read more

I'm a junk food junkie and a foodie like never bef
Updated 6/28/2016 8:07:01 PM

I'm a junk food junkie and a foodie like never before. I was 180 and I m now 125. I'm looking to maintain. And to get off the yoyo dieting. #whyidothis...  Read more

Starting my journey to a healthy and fit body and
Updated 6/28/2016 5:38:37 PM

Starting my journey to a healthy and fit body and lifestyle. Determined to look gorgeous on my wedding day next year and model for my toddler son!...  Read more

Saving Money on Vacation Meals

I always request a refrigerator and microwave at the hotel. I don't always get one, but I try. Depending on what is available, I make a stop at a grocery store to get healthy food for breakfast, snacks and maybe lunch in the room or to take along. It...  Read more

Healthy Breakfast

We all know that eating a healthy breakfast is good for us. Perhaps you are lacking in ideas for a healthy breakfast. I have re-discovered a great breakfast food, good nutritional values, good source of protein, I have 1 slice of whole wheat toast wi...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

5 More Tips to Stay Healthy on the Go

Hey, dailySpark readers, its Anne again from the food and fitness blog fANNEtastic food! In my first guest post I shared my tips for packing a healthy lunch in five minutes flat, and today, in honor of summer, Ill be sharing some of my favorite tip...  Read more

Does a Big Breakfast Help or Hurt Weight Loss?

One of the bits of advice most frequently offered to dieters is to eat a good breakfast. The theory goes that a substantial breakfast will jump start your metabolism and also help control appetite, making it easier to avoid overeating later in the...  Read more