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Healthy Food For Breakfast Resources

Below are top resources on SparkPeople for Healthy Food For Breakfast.

1SHARES
Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

12 Ways to Treat Your Heart to Breakfast

We all know that breakfast is the most important meal of the day, but some a.m. meals are better for your heart than others. We've rounded up this list of breakfasts that fall within the heart-healthy guidelines of the Academy of Nutrition and Di...  Read more

Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

Quick and Healthy Breakfast Ideas

We all know that breakfast is the most important meal of the day. After (hopefully) spending eight hours sleeping, breaking your fast with a well-balanced, healthy meal is the best way to start your day. But what if you just don't have e...  Read more

I have a problem with over eating at breakfast! I
Updated 4/20/2015 12:34:15 PM

I have a problem with over eating at breakfast! I am famished when I wake up so I can't eat enough to make me content! I do make healthy choices now but they don't fill me up like the bad foods before...  Read more

My relationship with food and my body isn't good
Updated 4/20/2015 9:37:00 PM

HI am 16 (almost 17) and am having a bit of a problem concerning food and my body. I'm not over weight (5 foot 6 and 55kg) although i would really like to lower my body fat and gain some muscle so that i feel happer with my body. However i don't havi...  Read more

I know how important breakfast is but I'm just not
Updated 4/20/2015 3:21:08 PM

I know how important breakfast is but I'm just not a morning eater, my stomach rejects anything for the first 2-3 hours in a day. I've managed to get up to sips of water and a cheese stick each morning. Is this enough or do I really need a full meal?...  Read more

No fuzzy search in the main food list?
Updated 4/19/2015 10:51:03 PM

I'm just wondering why I can't search using just the first three or four letters of a food and actually get the obvious food to come up at the top of the SP list of foods. If I search my manually entered foods, I only have to do the first three...  Read more

fresh herbs and making food healthier
Updated 4/20/2015 7:42:07 AM

I have been thinking about using herbs and spices to give food flavor without a lot of fat or salt. I am talking about meals for lunch and dinner. Herbs like oregano, basil, rosemary, and other fresh or dried herbs. I just don't know ANYTHING ab...  Read more

Saving Money on Vacation Meals

I always request a refrigerator and microwave at the hotel. I don't always get one, but I try. Depending on what is available, I make a stop at a grocery store to get healthy food for breakfast, snacks and maybe lunch in the room or to take along. It...  Read more

Healthy Breakfast

We all know that eating a healthy breakfast is good for us. Perhaps you are lacking in ideas for a healthy breakfast. I have re-discovered a great breakfast food, good nutritional values, good source of protein, I have 1 slice of whole wheat toast wi...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

5 More Tips to Stay Healthy on the Go

Hey, dailySpark readers, itís Anne again from the food and fitness blog fANNEtastic food! In my first guest post I shared my tips for packing a healthy lunch in five minutes flat, and today, in honor of summer, Iíll be sharing some of my favorite tip...  Read more

Happy Hot Breakfast Month!

Think back to this morning. What did you have to eat? A. Coffee and a doughnut B. A granola bar C. Nothing D. Cold cerealE. A hearty, hot breakfastBreakfast is the most important meal of the day, and it's one that too many of us often skip. This mont...  Read more