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Healthy Food For Breakfast Resources

Below are top resources on SparkPeople for Healthy Food For Breakfast.

Learn to Love Breakfast

As a working mom with three kids at home, mornings are always hectic. Getting everyone up, fed, dressed and out the door takes precision timing and a level of organization that most businesses couldn’t match. And while I insist my children have...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

12 Ways to Treat Your Heart to Breakfast

We all know that breakfast is the most important meal of the day, but some a.m. meals are better for your heart than others. We've rounded up this list of breakfasts that fall within the heart-healthy guidelines of the Academy of Nutrition and Di...  Read more

Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

Quick and Healthy Breakfast Ideas

We all know that breakfast is the most important meal of the day. After (hopefully) spending eight hours sleeping, breaking your fast with a well-balanced, healthy meal is the best way to start your day. But what if you just don't have e...  Read more

Super delish food of the day....baked butternut sq
Updated 9/2/2015 3:03:17 PM

Super delish food of the day....baked butternut squash with coconut oil and parmesan cheese and a pinch of salt. Tip: bake your squash whole, allow it to cool then cut, de seed and peel....  Read more

What is healthy eating to you?
Updated 9/2/2015 2:38:08 PM

Just wondering what people consider a 'healthy diet'. I'm sure people have lots of different beliefs, i.e. lean protein is good, avoid fruit, everything in moderation etc. It's interesting because 'new' science seems to be constantly contradicti...  Read more

Eating Healthy After Eating Disorder
Updated 9/2/2015 1:13:01 PM

Hi guys! My name is Annalee and I'm a nineteen year old college student on hiatus while I figure out what I want to do with my life. I love animals, makeup, and music, especially Elvis and Fall Out Boy. My hobbies are writing, drawing, reading...  Read more

10g fibre for breakfast!!
Updated 9/2/2015 12:40:50 PM

10g fibre for breakfast!!...  Read more

I'm looking for any filling breakfast recipes to m
Updated 9/2/2015 12:41:45 PM

I'm looking for any filling breakfast recipes to make ahead. I work out in the morning and can't seem to get enough breakfast. Thanks in advance!...  Read more

Saving Money on Vacation Meals

I always request a refrigerator and microwave at the hotel. I don't always get one, but I try. Depending on what is available, I make a stop at a grocery store to get healthy food for breakfast, snacks and maybe lunch in the room or to take along. It...  Read more

Healthy Breakfast

We all know that eating a healthy breakfast is good for us. Perhaps you are lacking in ideas for a healthy breakfast. I have re-discovered a great breakfast food, good nutritional values, good source of protein, I have 1 slice of whole wheat toast wi...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

5 More Tips to Stay Healthy on the Go

Hey, dailySpark readers, itís Anne again from the food and fitness blog fANNEtastic food! In my first guest post I shared my tips for packing a healthy lunch in five minutes flat, and today, in honor of summer, Iíll be sharing some of my favorite tip...  Read more

Does a Big Breakfast Help or Hurt Weight Loss?

One of the bits of advice most frequently offered to dieters is to eat a good breakfast. The theory goes that a substantial breakfast will ďjump startĒ your metabolism and also help control appetite, making it easier to avoid overeating later in the...  Read more