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Healthy Food For Lunch Resources

Below are top resources on SparkPeople for Healthy Food For Lunch.

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Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

I took some food over to a friends house who last
Updated 9/29/2016 2:39:27 PM

I took some food over to a friends house who last her dad yesterday. She wanted me to have lunch with them. I looked over at all the homemade casseroles and desserts and politely said no thanks. Boy was it tough passing on all that good food!...  Read more

How do you enter lunch?
Updated 9/29/2016 2:32:18 PM

How do you enter lunch?...  Read more

Been super busy today planning out food for the ne
Updated 9/29/2016 12:41:39 PM

Been super busy today planning out food for the next two weeks. Hate to do it, but I may have to shop at several stores to make my budget work....  Read more

I find it easier to eat healthy when at work. toda
Updated 9/29/2016 11:42:23 AM

I find it easier to eat healthy when at work. today i am enjoying a spinach salad w/veggies and steak and a cup of chicken w/ rice soup and a glass of green tea. Less than 400 calories too...  Read more

You know how you can select add more food when you're putting in a meal you should be able to do the
Updated 9/29/2016 12:34:24 PM

You know how you can select add more food when you're putting in a meal you should be able to do the same thing for workout I do multiple chest back and shoulder workouts on different days and I have to continuously press add exercise #techsupport...  Read more

Fix lunch

I always try to fix lunches night before, so I am not rushing and possibly not sending healthy foods with child to school....  Read more

Pack your own

I pack my lunch bag for a work day of healthy food. I eat my breakfast at home, but I pack my snacks and lunch to make sure I eat healthy. Snacks (in the 100 cal snack bags) include grapes, pretzels, special k bars; and a Weight Watchers meal for l...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

In the News: The Trouble with School Lunches

Have you seen the USDA's report on the National School Lunch Program? Marion Nestle's What to Eat blog tipped me off to the report and its findings. According to the report, which referenced several studies about the school lunch program, the U.S. ha...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more