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Healthy Food Lunch Resources

Below are top resources on SparkPeople for Healthy Food Lunch.

1SHARES
Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

What happened to the group button on the food log?
Updated 5/6/2016 3:36:42 AM

What happened to the group button on the food log?...  Read more

Let's form healthy habits together by forming a challenge to keep us motivated. This will focus on w
Updated 5/6/2016 1:26:29 AM

Let's form healthy habits together by forming a challenge to keep us motivated. This will focus on weight loss and forming healthy habits. We will keep track of each others' points and reward ourselves. Anyone interested?...  Read more

My latest healthy life streak is 19 weeks and 25lb
Updated 5/6/2016 1:09:49 AM

My latest healthy life streak is 19 weeks and 25lbs. I'm stuck again and have been reading about a controlled break to help hormones adjust. 2 weeks and adding 500 cals a day. I've been averaging 1400. Thoughts?...  Read more

You can remove a manually entered food on the full
Updated

You can remove a manually entered food on the full version of our website. Go to your my Nutrition page, click on Favorites, then Favorite Options, Edit Manually Entered Foods, then click Remove for the item you want to delete. I hope this helps!...  Read more

Hello everyone. I am new to this healthy eating th
Updated 5/5/2016 9:42:21 PM

Hello everyone. I am new to this healthy eating thing. Any suggestions or recommendations?...  Read more

Fix lunch

I always try to fix lunches night before, so I am not rushing and possibly not sending healthy foods with child to school....  Read more

Pack your own

I pack my lunch bag for a work day of healthy food. I eat my breakfast at home, but I pack my snacks and lunch to make sure I eat healthy. Snacks (in the 100 cal snack bags) include grapes, pretzels, special k bars; and a Weight Watchers meal for l...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

In the News: The Trouble with School Lunches

Have you seen the USDA's report on the National School Lunch Program? Marion Nestle's What to Eat blog tipped me off to the report and its findings. According to the report, which referenced several studies about the school lunch program, the U.S. ha...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more