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Healthy Grocery Shopping Resources

Below are top resources on SparkPeople for Healthy Grocery Shopping.

1SHARES
Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

Smart Shopping Tips for Small Households

Ever notice how the grocery shopping experience seems specifically designed to entice us to buy more? With all of the family-size packaging, buy-one-get-one sales and better deals for bigger quantities, food shopping can be particularly challenging f...  Read more

7 Secrets to Outsmart Your Supermarket

Conniving. Manipulative. Scheming. I’m not talking about your ex; I’m talking about your grocery store. On your next trip, be prepared to fight back against the tactics most supermarket chains use to get you to spend more money on "e...  Read more

Meal Planning Made Simple

Without a shopping list, a casual trip to the grocery store can be a recipe for disaster. Sometimes, even with a list in hand, we still find ourselves in a state of confusion as we meander through the store. Organizing your shopping list can smo...  Read more

15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

Hiya, 26yr old who is refocusing on being healthy
Updated 3/6/2015 9:02:47 AM

Hiya, 26yr old who is refocusing on being healthy and losing weight. Would love some buddies to motivate each other and socialise with. And well help to keep me focused and supported through my journey and of course for you too!! Have a good day guys...  Read more

I buy most of my groceries at Aldi. Their fresh f
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I buy most of my groceries at Aldi. Their fresh fruit and vegetable prices can't be beat. I check the sales at Kroger and get all our fresh meat there. We have an Aunt Millie's outlet here, so that saves on bread....  Read more

I am new to this, new to eating healthy, new to ex
Updated 3/6/2015 11:28:18 AM

I am new to this, new to eating healthy, new to exercise. I've signed up at a local gym and am excited to get started!!...  Read more

Whole Food Stores vs. Other Grocery Stores
Updated 3/6/2015 10:53:49 PM

Does anyone here shop at wholefood stores? I do the majority of my grocery shopping at Market Basket and try to make smart choices. However I hear WholeFoods, Trader Joes, places like this are generally healthier however super expensive. Are there...  Read more

35yr old mom of 3.. Committed to a healthy lifesty
Updated 3/5/2015 10:37:06 AM

35yr old mom of 3.. Committed to a healthy lifestyle for LIFE now.. almost finished with Day 30 of Power 90.. Looking for Motivation, Accountability and Fun Buddies... Hard Work and Dedication are my Motto.. Stay positive......  Read more

Shop after exercise

Shop for groceries after a good workout, you're less likely to buy junk and more likely to buy healthy items....  Read more

Grocery Shopping

When shopping at the grocery store stay on the outside aisles where you will find the fresh and healthiest food....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Grocery Shopping for Healthy Cooking at Home

Between work, exercise and a busy social life, sometimes I find it difficult to prepare myself meals during the week. It’s time consuming and after a long day in meetings the last thing I want to do is cook a meal for myself. It’s usually...  Read more

Life on the Balance Beam

I’ve often watched the young female gymnasts in competition in a state of awe and wonder. How do they do all those jumps and twirls on the balance beam without falling off and make it look so easy in the process? The precision, the focus, the l...  Read more

Healthy Grocery Shopping!

Yesterday, I finally went grocery shopping. I was pretty mindful of the nutrition. I got some Greek Yogurt (which I wasn't sure about) but it's really not bad. I like the smooth texture , almost like ice cream. 468 . I plan on making a turkey m...  Read more

Healthy Grocery Shopping

I woke up this morning and realized I didn't have what I needed for Breakfast. I decided to do some grocery shopping before I ate. I also decided to make a Sparkpeople recipe (Black Bean Chicken). I ended up putting ingredients for three recipe...  Read more