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Healthy Grocery Shopping Resources

Below are top resources on SparkPeople for Healthy Grocery Shopping.

1SHARES
Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

Smart Shopping Tips for Small Households

Ever notice how the grocery shopping experience seems specifically designed to entice us to buy more? With all of the family-size packaging, buy-one-get-one sales and better deals for bigger quantities, food shopping can be particularly challenging f...  Read more

Meal Planning Made Simple

Without a shopping list, a casual trip to the grocery store can be a recipe for disaster. Sometimes, even with a list in hand, we still find ourselves in a state of confusion as we meander through the store. Organizing your shopping list can smo...  Read more

7 Secrets to Outsmart Your Supermarket

Conniving. Manipulative. Scheming. I’m not talking about your ex; I’m talking about your grocery store. On your next trip, be prepared to fight back against the tactics most supermarket chains use to get you to spend more money on "e...  Read more

15 Ways to Save Big Bucks on Healthy Groceries

Have you ever experienced a feeling of sticker shock when the grocery store cashier announced your total? Do you wonder how such a large percentage of your paycheck fits into a few measly bags? Groceries are expensive, especially these days, when man...  Read more

Need to get groceries. I just started my diet and
Updated 2/10/2016 2:58:51 AM

Need to get groceries. I just started my diet and have done ground chicken tacos, salads, chicken parm with protein wheat Angel hair, and cauliflower pizza. Any suggestions for new healthy meals would be appreciated!...  Read more

I know everyone has goals to a better healthy life
Updated 2/6/2016 4:14:09 AM

I know everyone has goals to a better healthy lifestyle on here but all I want to ask is how is everyone doing? Week been good? Have your goals been met yet? Are they close to being met? What are your goals? Lets chat :)...  Read more

Healthy Momma
Updated 2/6/2016 2:15:35 PM

Hello there people on the internet just wanted to introduce myself. My name is Sarah Holt and I am a first time momma and a diabetic. I joined the site in hopes of losing some weight to control my sugars so i can live a healthy and long life...  Read more

Have a healthy weekend everyone!
Updated 2/6/2016 10:52:15 AM

Have a healthy weekend everyone!...  Read more

Eating right rocks my healthy world !
Updated 2/6/2016 1:19:21 AM

Eating right rocks my healthy world !...  Read more

Shop after exercise

Shop for groceries after a good workout, you're less likely to buy junk and more likely to buy healthy items....  Read more

Grocery Shopping

When shopping at the grocery store stay on the outside aisles where you will find the fresh and healthiest food....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Grocery Shopping for Healthy Cooking at Home

Between work, exercise and a busy social life, sometimes I find it difficult to prepare myself meals during the week. It’s time consuming and after a long day in meetings the last thing I want to do is cook a meal for myself. It’s usually...  Read more

Life on the Balance Beam

I’ve often watched the young female gymnasts in competition in a state of awe and wonder. How do they do all those jumps and twirls on the balance beam without falling off and make it look so easy in the process? The precision, the focus, the l...  Read more

Smart Hacks for Healthy Grocery Shopping

Smart Hacks for Healthy Grocery Shopping Shopping healthy is the first step to adapting a healthy lifestyle. The more junk and processed food you stock at home, greater the chances of you binging. Inculcate a habit of eating only fres...  Read more

Healthy Grocery Shopping?! WHA

I started back to work 2 weeks ago today for the first time in 3 years. I'm finding it very hard sitting in front a computer all day and there is NO windows in our office so that's depressing in itself. I'm hard not to just sit here and want to sna...  Read more