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Healthy Lunch For Kids Resources

Below are top resources on SparkPeople for Healthy Lunch For Kids.

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Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Tune In to a Healthier You

 How often do you come home from a hard day, only to plop on the couch and "relax" in front of the TV? If you find it hard to escape the sights and sounds of the tube, or if watching your favorite show turns into more wasted hours than...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Today I went for lunch with a friend and made some
Updated 10/31/2014 12:08:12 AM

Today I went for lunch with a friend and made some healthy choices until dessert. I'm from Argentina and it was really hot today so we went for ice cream. I was feeling bad for the bad choice so I decided to have a second workout today to compensate...  Read more

I want to start eating healthy and working out bu
Updated 10/30/2014 9:18:21 PM

I want to start eating healthy and working out but what is a good eating and working out schedule?...  Read more

Time to get healthy!
Updated 10/30/2014 11:58:37 PM

Started working full time 3 years ago and have steady watched my weight go up due to my now sedentary lifestyle. I spend 9hrs a day sitting at a desk to go home and sit on the couch to watch tv. Many times we order pizza because it's quick and easy....  Read more

The New Kid
Updated 10/30/2014 11:18:08 PM

Hello, folks! A new kid is here. I'm Amber -- Natural born Texan, musician, sports chick & just plain rowdy. Joined SparkPeople to gain some friends to keep me motivated on my journey to becoming more awesome. Check out my page for my ful...  Read more

Help! Need ideas for a packed lunch with 2 snacks
Updated 10/29/2014 10:24:05 AM

Help! Need ideas for a packed lunch with 2 snacks for a 12-hour shift. And it can't require a microwave. My husband will be stuck in a tractor trailer from Nov.1st through Dec. 31st. for 12 hours every day. Thanks so much for any ideas!...  Read more

How to Eat

Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card....  Read more

eat this not that

This book helps me make better choices when I'm out with the kids grabbing lunch on the go....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more