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Healthy Lunch Ideas Resources

Below are top resources on SparkPeople for Healthy Lunch Ideas.

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Smart Portion Control Tips and Recipes

When you're adopting a healthy lifestyle, eating the right amount of food is just as important as eating the right kind of food. If you have trouble controlling your portions or eating healthy when you're away from home, our Smart Portion pro...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

#being healthy is my goal
Updated 9/27/2016 2:53:48 PM

#being healthy is my goal...  Read more

Hey all.. For lunch im eating mini raviolis... Not
Updated 9/27/2016 2:15:43 PM

Hey all.. For lunch im eating mini raviolis... Not the healthiest. Im working on low calorie intake then slowly working on healthy foods...gotta get my mom to work with me on buying healthier foods!...  Read more

What is the best taste/healthy meal replacement sh
Updated 9/27/2016 2:03:29 PM

What is the best taste/healthy meal replacement shake yall use?...  Read more

Debated between a fast unhealthy lunch and making
Updated 9/27/2016 12:14:06 PM

Debated between a fast unhealthy lunch and making a salad. I went with the salad- one choice at a time...  Read more

Any ideas on how to avoid cravings
Updated 9/27/2016 11:47:33 AM

Any ideas on how to avoid cravings...  Read more

Freezer Pleasers

First, plan on cooking extra with the idea you will freeze some. This saves time and energy later, make you less apt to go for pizza, burgers, or take-out. You can eat healthier when you can control the ingredients. Second, if you are tempted to go b...  Read more

very low carb lunch idea

My boyfriend and I are on a low carb-high protein lifestyle, and we have a fantastic lunch idea which we do about 3x a week. We go to "Jimmy Johns" sub shop. They will make any of their sandwiches without the bread and wrapped in lettuce instead!...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more

Healthy Lunch Ideas?

Does anyone have any good healthy lunch recipes?...  Read more

Healthy lunch ideas

I've noticed people asking about lunches lately. Here are some helpful websites! Enjoy! http://backtoherroots.com/2014/09/
17/lunches-lately/ http://www.easylun
chboxes.com/blog/over-100-of-the-best-
packed-lunch-ideas-for-work/ http://w<...  Read more