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Healthy Lunch Ideas For Work Resources

Below are top resources on SparkPeople for Healthy Lunch Ideas For Work.

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Smart Portion Control Tips and Recipes

When you're adopting a healthy lifestyle, eating the right amount of food is just as important as eating the right kind of food. If you have trouble controlling your portions or eating healthy when you're away from home, our Smart Portion pro...  Read more

What Does 300 Calories Really Look Like?

Wonder what 300 calories looks like? 300 calories look drastically different when you're eating in instead of dining out. Choosing healthier, more nutritious foods--at home and away--means you can eat much more food and still lose weight. Check o...  Read more

I'm looking for an idea of how to control my snack
Updated 1/30/2015 10:42:32 AM

I'm looking for an idea of how to control my snacking treats because I picked extra items up due to the nasty weather forecast and now I have treats then I should I did freeze everything but the chips and dip....  Read more

I haven't worked out in 5 days. I Ann a but worn
Updated 1/30/2015 10:40:52 AM

I haven't worked out in 5 days. I Ann a but worn out trying to adjust to my new work schedule of 3to 11. When I get up in the morning I have to get kids ready for school, do my college homework and then leave for work. I have an hour commute....  Read more

... per week. The patches I have noticed work real

... per week. The patches I have noticed work really well to prolong vitamin intake and energy through the day. Check out more hear once you click the free customer sign in. QuigleyHealth.Le-Vel dot com/login...  Read more

I'm 33 and I work in insurance (so cool!). Just mo
Updated 1/30/2015 10:35:54 AM

I'm 33 and I work in insurance (so cool!). Just moved from LA to SF for work. I'd like to lose about 75 lbs. Be my buddy! I'm silly, book wormy, an explorer, and the biggest new wave fan ever. I also have a penchant for all things Peanuts related....  Read more

Lunches for work
Updated 1/30/2015 1:07:58 AM

I am so sick of taking ham, salad and wraps for lunch. What do you take for lunch at work and snacks as well ??...  Read more

Working Lunch

You're at an all day work meeting or in training and they provide lunch. Not all of it will be healthy. What do you do? You throw healthy snacks and fruit in your work bag. At lunch eat only healthy protein in the supplied lunch and supplement wi...  Read more

Pack your own

I pack my lunch bag for a work day of healthy food. I eat my breakfast at home, but I pack my snacks and lunch to make sure I eat healthy. Snacks (in the 100 cal snack bags) include grapes, pretzels, special k bars; and a Weight Watchers meal for l...  Read more

Sunny Southern Interior of BC

Members who live in the Southern Interior of Beautiful British Columbia, Canada. Let's share thoughts, ideas & support. ...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more