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Healthy Lunch Kids Resources

Below are top resources on SparkPeople for Healthy Lunch Kids.

1SHARES
Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Tune In to a Healthier You

 How often do you come home from a hard day, only to plop on the couch and "relax" in front of the TV? If you find it hard to escape the sights and sounds of the tube, or if watching your favorite show turns into more wasted hours than...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Today is day 3 of healthy eating and working out.
Updated 12/19/2014 1:26:02 AM

Today is day 3 of healthy eating and working out. I know this is the beginning for me but I feel good!...  Read more

What do you guys usually eat for lunch and dinner
Updated 12/18/2014 8:06:24 PM

What do you guys usually eat for lunch and dinner ?...  Read more

Outgoing newlywed looking to get healthy!
Updated 12/18/2014 6:40:39 AM

Hello I'm Lindsey I'm 25 and I got married in September. I'm Looking for friends to stay motivated with me,I have a kind heart and I have been on a weight loss journey before....  Read more

I don't think either of these sounds healthy. You
Updated

I don't think either of these sounds healthy. You need food to fuel your body, so water fasting isn't a good idea. Exercising that much would be unhealthy and you'd risk injury especially if you're new at working out. Make small, sustainable chan...  Read more

Hoping for a healthier life..
Updated 12/18/2014 11:49:28 AM

Hi! I'm a 42 year old stay at home mom.First off, I need to do this for my health, but who doesn't want to look better? My starting goal is to lose 50 lbs. I don't have any emotional support. I'm hoping to find some here. I definately need it! I wou...  Read more

How to Eat

Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card....  Read more

eat this not that

This book helps me make better choices when I'm out with the kids grabbing lunch on the go....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Does 'Disney-Approved' Mean It's a Healthy Food?

Disney began focusing on providing healthier kids' meals at their Parks and Resorts beginning back in 2006. Now kids' meals routinely include low-fat milk and carrots unless parents opt out. Disney internal statistics reveal that parents will...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more