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Healthy Lunch Menus Resources

Below are top resources on SparkPeople for Healthy Lunch Menus.

Eating Healthy in the Cafeteria

You meant to pack a nutritious lunch for school today. But your best friend texted you while you were slaving over your algebra homework, so you took a break to listen to her gush about her crush. By the time you finally finished your homework, you w...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

How To Make Fitness Matter

To stick around and work, weight loss has to fit within the bigger picture -- and then made into a daily priority. Like a movie extra struggling to be seen on a blockbuster film, if weight loss isn’t in the big picture, it won’t get w...  Read more

The 22 Healthiest Fast Foods

Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at home is a breeze. But when you&rsq...  Read more

I went to Firehouse Subs for lunch and got a hook
Updated 8/21/2015 12:57:53 PM

I went to Firehouse Subs for lunch and got a hook and ladder light no mayo. It is so yummy and most days I am totally satisfied but today I want another one. Some days are easier than others....  Read more

Time for lunch, premier protein. If you haven't tr
Updated 8/21/2015 11:40:06 AM

Time for lunch, premier protein. If you haven't tried it's good....  Read more

Looking for simple lunch ideas
Updated 8/24/2015 8:03:35 AM

I do not like to cook at all so I need very simple lunch menu ideas. The usual things I eat are salads with chicken or tuna or sandwiches. I don't like soup and I don't want anything that requires odd food that I can't find anywhere. I just need s...  Read more

Have to eat some carbs at lunch pr breakfast
Updated 8/21/2015 7:30:48 AM

Have to eat some carbs at lunch pr breakfast...  Read more

anyone have any healthy eating or set eating sched
Updated 8/22/2015 2:45:01 PM

anyone have any healthy eating or set eating schedule habits for people who stay up during the night and sleep during the day?...  Read more

Eating out

Take advantage of the cheaper lunch menu when eating out. Many restaurants offer the same menu at lunch-time but with a cheaper daytime price. By eating out for lunch and eating in for dinner, you can save a lot of money on food expenses and still en...  Read more

Keep up those tastebuds happy

Varying your daily menu to include foods that taste good and are healthy, will keep you from feeling "emotionally hungry" for "something good"......  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

In the News: The Trouble with School Lunches

Have you seen the USDA's report on the National School Lunch Program? Marion Nestle's What to Eat blog tipped me off to the report and its findings. According to the report, which referenced several studies about the school lunch program, the U.S. ha...  Read more

With More Nutritional Info Available at Restaurants, Are You Making Healthier Choices?

From coast to coast, nutritional info on restaurant menus is slowly becoming the norm--whether volunteered by companies or (usually) mandated by governments. Though a fight is expected, the U.S. Senate is considering its own legislation to require me...  Read more