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Healthy Meat To Eat Resources

Below are top resources on SparkPeople for Healthy Meat To Eat.

1SHARES
How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

Best and Worst Meat Choices

Pop quiz: Which is better: filet or prime rib? Which is leaner: ground turkey breast or lean ground beef? If you're trying to cut calories or just plain eat healthier, navigating the meat section at your local grocery store can be just as confusi...  Read more

Meatless Meals Benefit Your Health

"What do you eat?!” may be the question most often heard by vegetarians, as if meat is the only food group available. Obviously, as the five million thriving vegetarians in America have shown, there’s a lot to eat, without choosing m...  Read more

Slow and Easy Crockpot Cooking

How often do you find yourself starving when you get home at night? And how often, as a result, do you grab anything and everything in sight? Why does it seem like we can stay true to our diets so well during the day only to derail when we get home?...  Read more

What You Need to Know Before Giving Up Meat

If you're considering giving up meat, you probably already know about the potential benefits of a vegan or vegetarian lifestyle. According to the Physicians Committee for Responsible Medicine, meatless diets have been shown to reduce th...  Read more

Why do I have to eat so many calories.. I've eaten
Updated 2/9/2016 8:09:54 PM

Why do I have to eat so many calories.. I've eaten all my meals except for a small snack and I still have 800-1000 calories. Please help.....  Read more

I'm new to this but I have BED a binge eating diso
Updated 2/9/2016 4:53:03 PM

I'm new to this but I have BED a binge eating disorder whenever I feel anxious I binge eat until I can't eat anymore which leads to feeling down and angry with myself but will work my way out of this horrid habbit...  Read more

when I eat healthy foods in healthy quantities I f
Updated 2/9/2016 5:18:45 PM

when I eat healthy foods in healthy quantities I feel hungry all the time...  Read more

On a new journey to a healthier me. Hope I can kee
Updated 2/9/2016 5:28:36 PM

On a new journey to a healthier me. Hope I can keep it up....  Read more

10pm and im Hungry... What to eat??
Updated 2/9/2016 2:47:56 PM

10pm and im Hungry... What to eat??...  Read more

Sugar Cravings and Inflamation

Eating alot of red meat can cause inflammation, Inflamation causes cancer and abnormal glucose metabolism and some people some people crave sugar more after eating red meat. If you eat low glycemic foods and veggies you can curb sugar cravings and I...  Read more

Cortisol Concerns

I remember seeing these commercials about this hormone cortisol that is produced when you're stressed and under pressure. It inhibits us from losing weight. So since I'm under a lot of stress and pressure at work, I got a great idea to eat extremel...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

I'm Going Meatless for World Vegetarian Day--Are You?

Today is World Vegetarian Day! And while most of us have already eaten at least two meals and maybe a snack or two, there's still one meal left to go meat-free. While a 100% vegetarian lifestyle might not be for you, we can all benefit from goi...  Read more

Does Red Meat Really Cause Cancer?

For the record, let me just state that I am currently sitting in my kitchen, writing this blog, and watching the Simmental cows and calves graze on lush, green pasture land outside my deck window.  Yes, many of those calves will end up as retail...  Read more