It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian.
One night at the dinner table, your teenage daughter announce... Read more
Pop quiz: Which is better: filet or prime rib? Which is leaner: ground turkey breast or lean ground beef? If you're trying to cut calories or just plain eat healthier, navigating the meat section at your local grocery store can be just as confusi... Read more
"What do you eat?!” may be the question most often heard by vegetarians, as if meat is the only food group available. Obviously, as the five million thriving vegetarians in America have shown, there’s a lot to eat, without choosing m... Read more
How often do you find yourself starving when you get home at night? And how often, as a result, do you grab anything and everything in sight? Why does it seem like we can stay true to our diets so well during the day only to derail when we get home?... Read more
Grilling can be a fun way to cook healthfully for the whole family while enjoying the great outdoors. However, grilling does come with a risk of food-borne illness, which you can combat by taking certain safety precautions. Apart from keeping a hygie... Read more
I always had a problem with eating too little which has been hampering my weight loss. I've increased my calorie intake from about 800 to about 1500-1700 per day but burn 1000-1300 calories. Do I need to eat back some calories to see weight loss?... Read more
Good morning everybody !!! Just a reminder eat your breakfast ! Drink that water ! Measure yourself for if the scale says you gained it could be muscle , inches are the best to lose ! We got this ladies abd gentlemen ! Sweat us fat crying KILL IT!... Read more
Well I ate too many calories cause my husband wanted to go wendys. I hate my life cause I cant have no more kids. Both my cars are broke and I hate how I look. Nothing ever goes right for me. Why does god bless others and not me?... Read more
I remember seeing these commercials about this hormone cortisol that is produced when you're stressed and under pressure. It inhibits us from losing weight. So since I'm under a lot of stress and pressure at work, I got a great idea to eat extremel... Read more
Today is World Vegetarian Day! And while most of us have already eaten at least two meals and maybe a snack or two, there's still one meal left to go meat-free.
While a 100% vegetarian lifestyle might not be for you, we can all benefit from goi... Read more
For the record, let me just state that I am currently sitting in my kitchen, writing this blog, and watching the Simmental cows and calves graze on lush, green pasture land outside my deck window. Yes, many of those calves will end up as retail... Read more
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