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Healthy Recipes Resources

Below are top resources on SparkPeople for Healthy Recipes.

1SHARES
Top 10 Tips to Get Bathing Suit Ready

Welcome to SparkPeople's Top 10 Tips for Fitting into Your Bathing Suit! You can read, print or bookmark this article for easy reference. Tip #1: Eat breakfast every day. Breakfast-eaters tend to consume more nutrients and fewer calories tha...  Read more

Dealing with Boredom in Your Diet

You start a new diet. You see some fantastic results pretty quickly. The struggle, of course, is then maintaining this weight loss. Changing eating patterns for a short period is different than sustaining them. This is the area people seem to hav...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Editing a recipe
Updated 4/23/2015 8:25:37 PM

Hi there - I just created a recipe and I think I did the servings wrong:( Is there anyway to edit once I've posted? Debbie ...  Read more

Evidence is inconclusive for whether it is even a healthy fat. I think WebMD has a little blurb page
Updated

Evidence is inconclusive for whether it is even a healthy fat. I think WebMD has a little blurb page on it that lists its potential positive/neg effects. If you do eat it it should be treated like any other oil in your meal plan....  Read more

What is the healthiest thing to order at a Mexican
Updated 4/22/2015 7:49:17 PM

What is the healthiest thing to order at a Mexican restaurant. Our company is taking everyone to lunch tomorrow so I will have my big meal for the day (5-600) at lunch. I was thinking fajitas?...  Read more

Help please! I have been eating healthy for about
Updated 4/22/2015 1:35:11 PM

Help please! I have been eating healthy for about 2 months now, i did loose a few founds but put them back on. Since last week I have been going to the gym 4x a week but I feel I am putting the weight back on....  Read more

Great reward for healthy living
Updated 4/22/2015 8:15:40 AM

What a great way to be reward for living a healthy lifestyle, which is something I strive to do and thing is very important. Go team!...  Read more

Tasty Recipes

If you're looking for new healthy recipes check out Dani Spies on youtube. She makes some incredible food!http://www.youtube.com/danispies...  Read more

Finding Healthy Recipes

When I find a healthy recipe I print it out and put it in a binder I keep in the kitchen. That way when I'm ready to cook something I have healthy recipes readily available....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Download Our New & Improved 'Healthy Recipes' App for Free!

On the tail of our recent announcement about the new, free Diet & Fitness Tracker app, we are very excited to share that a brand new version of the SparkPeople's Healthy Recipes app is here, too! Today we launched our new and improved&nb...  Read more

Get 75 Healthy, Hearty Recipes for the Grill

Summer is fast approaching, and with that comes grill season!Who wants to heat up the house when you can barbecue in the backyard instead?While picnics, potlucks, and parties are known for burgers, dogs, and other not-so-healthy fare, we believe that...  Read more

simple easy healthy recipes

Hello, I love to eat! I'm sure that's why we are all here, to do this in moderation. However, I want to incorporate healthier dishes. I'm not a pork or beef eater, however I love veggies and fruit. Especially fresh produce. My weakness is swee...  Read more

More Healthy Recipes

This is my third blog about healthy recipes. Basically I was part of a challenge in one of my Spark Teams where we'd take clean recipes, make them, take a pic, review and post the link to the recipes to give credit and to allow others to try it. I...  Read more