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Healthy Recipes Resources

Below are top resources on SparkPeople for Healthy Recipes.

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Top 10 Tips to Get Bathing Suit Ready

Welcome to SparkPeople's Top 10 Tips for Fitting into Your Bathing Suit! You can read, print or bookmark this article for easy reference. Tip #1: Eat breakfast every day. Breakfast-eaters tend to consume more nutrients and fewer calories tha...  Read more

Dealing with Boredom in Your Diet

You start a new diet. You see some fantastic results pretty quickly. The struggle, of course, is then maintaining this weight loss. Changing eating patterns for a short period is different than sustaining them. This is the area people seem to hav...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

I've been doing good with eating healthy and worki
Updated 8/29/2016 2:58:07 PM

I've been doing good with eating healthy and working out. This past week my knee has been hurting and yesterday I still went out and ran and now I can barely walk. Hope to heal soon and in the mean time maybe I'll do workouts in a pool for a bit....  Read more

Can't get recipes from the spark recipe ap to trac
Updated 8/30/2016 7:30:46 AM

Can't get recipes from the spark recipe ap to track--just an endless loop asking me to open the ap & then the spark food lookup page. #techsupport...  Read more

#breakfastGonna be a healthy week!! Passed by chik
Updated 8/29/2016 11:07:27 AM

#breakfastGonna be a healthy week!! Passed by chikfila n mcd's n are a disgusting flavorless egg white turkey sausage and spinach on sprouted wheat flat! 😝...  Read more

Burned 500 calories and ate complete and healthy m
Updated 8/29/2016 2:24:46 AM

Burned 500 calories and ate complete and healthy meals. I even started eating mini weight watcher chocolate desserts. I no longer crave fast food or junk food! Woohoo....  Read more

Exercise is easy, it's eating healthy that is the
Updated 8/29/2016 1:58:22 PM

Exercise is easy, it's eating healthy that is the hard part. Have to start really "food prepping" for the weeks....  Read more

Tasty Recipes

If you're looking for new healthy recipes check out Dani Spies on youtube. She makes some incredible food!http://www.youtube.com/danispies...  Read more

Finding Healthy Recipes

When I find a healthy recipe I print it out and put it in a binder I keep in the kitchen. That way when I'm ready to cook something I have healthy recipes readily available....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Our Healthy Recipes App Gets a Facelift and New Features!

Hello to all Healthy Recipe app users!Starting today, if you’re on an Apple device, can use our totally redesigned Healthy Recipes app. This new design might be old hat for some of our Android users since they’ve had the design for about...  Read more

Healthy Dinners Tonight, Great Lunches Tomorrow

Italian Steak and "Fries"Makes: 6 servingsPrep: 10 minutesMarinate: 4 hours or overnightBake: 35 minutes at 450 degrees F. Broil or Grill: 6 minutesLet Stand: 5 minutesLunch Spin-Off: Philly CheesesteakSpr...  Read more

Healthy Recipes to Share

The assigned blog for Week 4 of the Aspire and Inspire's BSG Challenge is: March is National Nutrition Month, so write about three healthy meals or snacks and share three healthy recipes. i had a hard time deciding what recipes to share, first...  Read more

TGIF and more healthy recipes

TGIF, Thank Goodness It's Friday Although I Love Each Day! The Paleo Ground Beef Tacos last night were a hit! My husband had his with a flour tortilla, me I just had the seasoned ground beef and some guacamole. Quite delicious! I'm try...  Read more