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Healthy Recipes Resources

Below are top resources on SparkPeople for Healthy Recipes.

1SHARES
Top 10 Tips to Get Bathing Suit Ready

Welcome to SparkPeople's Top 10 Tips for Fitting into Your Bathing Suit! You can read, print or bookmark this article for easy reference. Tip #1: Eat breakfast every day. Breakfast-eaters tend to consume more nutrients and fewer calories tha...  Read more

Dealing with Boredom in Your Diet

You start a new diet. You see some fantastic results pretty quickly. The struggle, of course, is then maintaining this weight loss. Changing eating patterns for a short period is different than sustaining them. This is the area people seem to hav...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Time to get healthy :)
Updated 7/29/2015 11:41:09 PM

Hi Sparkpeople! I'm a 21 y/o woman, and I would generally consider myself to be in good shape, but I struggle with emotional/boredom eating. I figured that finding a supportive community of like-minded people could be just what I need to help...  Read more

Good news!My mom liked last healthy meals i prepar
Updated 7/29/2015 3:30:30 PM

Good news!My mom liked last healthy meals i prepared n when she sees me insisting on not eating out of my way n i be upset when unhealthy stuff comes into the house,to make me happy she refuses them too:) I knew i will win.But still working on it!...  Read more

Lost 22 pounds in one month. Healthy and perfect!
Updated 7/29/2015 10:37:53 AM

Lost 22 pounds in one month. Healthy and perfect! Can't wait for next month :)...  Read more

Recipe Generator App?
Updated 7/29/2015 6:00:15 AM

I have been looking for an app to put in what I have on hand & give me ideas what to make. Come end of a week I have only a few things I'd like to use up it would be helpful if I could key a few it in for ideas? Anyone have an app such as this?...  Read more

I just re-started getting back to healthy. And jus
Updated 7/28/2015 12:23:53 PM

I just re-started getting back to healthy. And just told my husband "No, I don't want any bacon" when he asked as we made breakfast. THAT WAS SO HARD!...  Read more

Tasty Recipes

If you're looking for new healthy recipes check out Dani Spies on youtube. She makes some incredible food!http://www.youtube.com/danispies...  Read more

Finding Healthy Recipes

When I find a healthy recipe I print it out and put it in a binder I keep in the kitchen. That way when I'm ready to cook something I have healthy recipes readily available....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Download Our New & Improved 'Healthy Recipes' App for Free!

On the tail of our recent announcement about the new, free Diet & Fitness Tracker app, we are very excited to share that a brand new version of the SparkPeople's Healthy Recipes app is here, too! Today we launched our new and improved&nb...  Read more

Get 75 Healthy, Hearty Recipes for the Grill

Summer is fast approaching, and with that comes grill season!Who wants to heat up the house when you can barbecue in the backyard instead?While picnics, potlucks, and parties are known for burgers, dogs, and other not-so-healthy fare, we believe that...  Read more

Day 191/healthy recipes/zoodles

550 So, I'm in charge of cooking for the next week or two. Yikes. I'm no chef, I'm a baker. But since we can't eat nothing but bread and cakes, I'm going to experiment with healthy eating. I ordered a "spiral vegetable cutter" or thing that makes zoo...  Read more

One Day of Healthy Recipes

A good day starts with breakfast, especially when breakfast includes chocolate. CHOCOLATE BANANA OATMEAL This recipe is quick, easy, requires no cooking and includes protein, grains (can be gluten-free) and fruit. All it requir...  Read more