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Healthy Recipes Resources

Below are top resources on SparkPeople for Healthy Recipes.

1SHARES
Top 10 Tips to Get Bathing Suit Ready

Welcome to SparkPeople's Top 10 Tips for Fitting into Your Bathing Suit! You can read, print or bookmark this article for easy reference. Tip #1: Eat breakfast every day. Breakfast-eaters tend to consume more nutrients and fewer calories tha...  Read more

Dealing with Boredom in Your Diet

You start a new diet. You see some fantastic results pretty quickly. The struggle, of course, is then maintaining this weight loss. Changing eating patterns for a short period is different than sustaining them. This is the area people seem to hav...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

commit are you committed to getting healthy? and w
Updated 8/22/2015 8:18:40 AM

commit are you committed to getting healthy? and what are you doing to stay healthy? i am walking 5 days a week getting some cardio .and strength training....  Read more

anyone have any healthy eating or set eating sched
Updated 8/22/2015 2:45:01 PM

anyone have any healthy eating or set eating schedule habits for people who stay up during the night and sleep during the day?...  Read more

What's the healthy weight fir someone who is 4ft 1
Updated 8/21/2015 4:36:07 AM

What's the healthy weight fir someone who is 4ft 11 tall?...  Read more

easy healthy breakfast ideas? i have a 5 month old
Updated 8/20/2015 5:24:08 PM

easy healthy breakfast ideas? i have a 5 month old so i need super fast and easy. please and thank you...  Read more

Starting this new healthy lifestyle. Day 3 of eati
Updated 8/20/2015 1:58:00 PM

Starting this new healthy lifestyle. Day 3 of eating healthier. Looking to lose 60lbs. So far I'm down 4lbs....  Read more

Tasty Recipes

If you're looking for new healthy recipes check out Dani Spies on youtube. She makes some incredible food!http://www.youtube.com/danispies...  Read more

Finding Healthy Recipes

When I find a healthy recipe I print it out and put it in a binder I keep in the kitchen. That way when I'm ready to cook something I have healthy recipes readily available....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Download Our New & Improved 'Healthy Recipes' App for Free!

On the tail of our recent announcement about the new, free Diet & Fitness Tracker app, we are very excited to share that a brand new version of the SparkPeople's Healthy Recipes app is here, too! Today we launched our new and improved&nb...  Read more

Get 75 Healthy, Hearty Recipes for the Grill

Summer is fast approaching, and with that comes grill season!Who wants to heat up the house when you can barbecue in the backyard instead?While picnics, potlucks, and parties are known for burgers, dogs, and other not-so-healthy fare, we believe that...  Read more

Sharing another of my HEALTHY recipes, 'On3derland's Pacific Parmesan Cod Fillets'

I have found there to be quite a misconception surrounding low-carbohydrate diets. Rather than actually research low-carb diets..and carbohydrates/carbohydrate breakdowns in general, some people simply jump on the ol' bandwagon, somehow under th...  Read more

Day 191/healthy recipes/zoodles

550 So, I'm in charge of cooking for the next week or two. Yikes. I'm no chef, I'm a baker. But since we can't eat nothing but bread and cakes, I'm going to experiment with healthy eating. I ordered a "spiral vegetable cutter" or thing that makes zoo...  Read more