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Healthy Recipes Resources

Below are top resources on SparkPeople for Healthy Recipes.

Top 10 Tips to Get Bathing Suit Ready

Welcome to SparkPeople's Top 10 Tips for Fitting into Your Bathing Suit! You can read, print or bookmark this article for easy reference. Tip #1: Eat breakfast every day. Breakfast-eaters tend to consume more nutrients and fewer calories tha...  Read more

Dealing with Boredom in Your Diet

You start a new diet. You see some fantastic results pretty quickly. The struggle, of course, is then maintaining this weight loss. Changing eating patterns for a short period is different than sustaining them. This is the area people seem to hav...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind keep in their own refrigerators? See what they stock...  Read more

Found a super filling easy soup recipe that is a q
Updated 9/24/2016 6:10:29 PM

Found a super filling easy soup recipe that is a quick pack and go for work. One can each ( drained and rinsed) kidney, navy, black, red beans and a can of chick peas add onion and low sodium chicken broth to cover add one packet taco seasoning done...  Read more

How does everyone deal with a significant other who is not wanting to follow healthy eating (totally
Updated 9/24/2016 4:54:56 PM

How does everyone deal with a significant other who is not wanting to follow healthy eating (totally his choice!) but keeps cookies and chips and snack foods all over the house? I need to eliminate it all to stay on track! Help! #needadvice...  Read more

#Started new journey in July. #Love my healthier l
Updated 9/24/2016 12:06:03 PM

#Started new journey in July. #Love my healthier life style. #More protein, a LOT less carbs. # 23lbs weight loss so far. #Discipline and self control. #Love Yourself ❤...  Read more

Banana Bread recipe
Updated 9/25/2016 1:11:12 AM

Does anyone have a favorite banana bread recipe that is low cal but tastes great? I have bananas that I have to use -- VERY SOON! Thanks!...  Read more

#healthy life! I weighed in & so far lost 13.4 lbs
Updated 9/26/2016 2:43:28 PM

#healthy life! I weighed in & so far lost 13.4 lbs. I still have 41 more lbs to go but I'm exercising & counting my calories! Go dawgs!...  Read more

Tasty Recipes

If you're looking for new healthy recipes check out Dani Spies on youtube. She makes some incredible food!  Read more

Finding Healthy Recipes

When I find a healthy recipe I print it out and put it in a binder I keep in the kitchen. That way when I'm ready to cook something I have healthy recipes readily available....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Our Healthy Recipes App Gets a Facelift and New Features!

Hello to all Healthy Recipe app users!Starting today, if you’re on an Apple device, can use our totally redesigned Healthy Recipes app. This new design might be old hat for some of our Android users since they’ve had the design for about...  Read more

Healthy Dinners Tonight, Great Lunches Tomorrow

Italian Steak and "Fries"Makes: 6 servingsPrep: 10 minutesMarinate: 4 hours or overnightBake: 35 minutes at 450 degrees F. Broil or Grill: 6 minutesLet Stand: 5 minutesLunch Spin-Off: Philly CheesesteakSpr...  Read more

Healthy Recipes Section

Reference:  Read more

Healthy Recipes to Share

The assigned blog for Week 4 of the Aspire and Inspire's BSG Challenge is: March is National Nutrition Month, so write about three healthy meals or snacks and share three healthy recipes. i had a hard time deciding what recipes to share, first...  Read more