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Healthy Restaurant Nyc Resources

Below are top resources on SparkPeople for Healthy Restaurant Nyc.

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Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

85 Tips & Strategies for Dining Out

We spend more money and waste more calories by dining out than ever before. The US Department of Agriculture estimates that we eat 29% of our meals away from home. And the National Restaurant Association says that these meals take up 44% of our food...  Read more

week 2 no Gain but Feeling Healthy loving Life!!
Updated 7/26/2015 7:46:32 PM

week 2 no Gain but Feeling Healthy loving Life!!...  Read more

Tomorrow I start in my journey to healthier me. I
Updated 7/27/2015 12:23:49 AM

Tomorrow I start in my journey to healthier me. It is going to be tough at first but I'm ready to accept this challenge. At least I hope ;)...  Read more

Healthy Foods No-refrigeration
Updated 7/27/2015 2:06:02 AM

I am taking our church's youth to camp this week. Will not have access to a refrigerator. I don't want to get off track and all the food that is served is processed and high fat and calorie foods. What are some good meals that I can take that don't...  Read more

Have a great and healthy day today. May your upcom
Updated 7/26/2015 6:45:57 PM

Have a great and healthy day today. May your upcoming week be successful! :-)...  Read more

I'm currently in my healthy BMI range :) Only 9 mo
Updated 7/26/2015 2:00:03 PM

I'm currently in my healthy BMI range :) Only 9 more lbs to go and I'm hoping to get there by the end of the year (I lose weight slowly) Thanks everyone for keeping me motivated....  Read more

snow shovel/brush/ice scraper!

Always have it in your car!!!with weather like we got hit in NYC, it's a MUST!...  Read more

Out to Dinner

4If I know in the morning that I am going out for dinner I will monitor my breakfast and lunch food intake. And I will drink water before I go....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

6 Bad Excuses for Overeating

A round-up of the most interesting and thought-provoking stories of the week. 6 Bad Excuses for OvereatingIf you're one who likes to rationalize your bad eating habits, you'll want to read this story. "But it's the weekend," &qu...  Read more

Does Research Support NYC Mayor's Nutrition Regulations?

Last month some citizens of New York were a tad overheated for reasons beyond the high temperatures. Public hearings over Mayor Michael Bloomberg's proposed ban on large size sugary drinks drew an overflow crowd. The mayor is no stranger to ridic...  Read more