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Healthy Restaurant Nyc Resources

Below are top resources on SparkPeople for Healthy Restaurant Nyc.

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Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

85 Tips & Strategies for Dining Out

We spend more money and waste more calories by dining out than ever before. The US Department of Agriculture estimates that we eat 29% of our meals away from home. And the National Restaurant Association says that these meals take up 44% of our food...  Read more

I signed up at Healthy Wage today! I wont official
Updated

I signed up at Healthy Wage today! I wont officially start until I submit my verified weight though. I am excited for monetary incentive... nothing else has worked!!!...  Read more

I was texting with my daughter about healthy eatin
Updated 5/19/2015 1:36:51 PM

I was texting with my daughter about healthy eating and I came up with a rather good quote....."Food should sustain, not entertain"......well, on occasion it should entertain 😊...  Read more

Getting back to my healthy routine after being in
Updated 5/18/2015 9:29:02 PM

Getting back to my healthy routine after being in survival mode for a week with sick kids and being sick myself. Ready to be back to my routine of working out and eating consistently!...  Read more

Things I like about getting healthier
Updated 5/16/2015 7:06:07 PM

1. Feeling better 2. Losing weight 3. Fitting into my skinnier clothes 4. Sleep better 5. Making better eating habits so I can hopefully prevent illness and live longer 6. Have more energy 7. This challenge is giving my husband and I some...  Read more

"Being healthy and fit isn't a fad or trend.Instea
Updated 5/16/2015 11:53:42 AM

"Being healthy and fit isn't a fad or trend.Instead it is a lifestyle."💜...  Read more

snow shovel/brush/ice scraper!

Always have it in your car!!!with weather like we got hit in NYC, it's a MUST!...  Read more

Out to Dinner

4If I know in the morning that I am going out for dinner I will monitor my breakfast and lunch food intake. And I will drink water before I go....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

6 Bad Excuses for Overeating

A round-up of the most interesting and thought-provoking stories of the week. 6 Bad Excuses for OvereatingIf you're one who likes to rationalize your bad eating habits, you'll want to read this story. "But it's the weekend," &qu...  Read more

Does Research Support NYC Mayor's Nutrition Regulations?

Last month some citizens of New York were a tad overheated for reasons beyond the high temperatures. Public hearings over Mayor Michael Bloomberg's proposed ban on large size sugary drinks drew an overflow crowd. The mayor is no stranger to ridic...  Read more