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Healthy Restaurant Nyc Resources

Below are top resources on SparkPeople for Healthy Restaurant Nyc.

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12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

85 Tips & Strategies for Dining Out

We spend more money and waste more calories by dining out than ever before. The US Department of Agriculture estimates that we eat 29% of our meals away from home. And the National Restaurant Association says that these meals take up 44% of our food...  Read more

Hey I'm on this journey of healthy living. Been st
Updated 5/2/2016 6:37:07 AM

Hey I'm on this journey of healthy living. Been struggling for a while and after having two children made it a spiral. I'm doing this for them but more for me. Need all the motivation. Anyone from the great state of Michigan? Will love to keep track...  Read more

After being on a good healthy diet for months now,
Updated 5/2/2016 12:57:58 AM

After being on a good healthy diet for months now, I am suddenly starting to fall off the wagon. I am more hungry than I should be and eating more than I am allowed. The cravings have suddenly returned. What do I do?...  Read more

Today marks 1 full week of healthier & controlled
Updated 5/1/2016 9:55:51 PM

Today marks 1 full week of healthier & controlled eating. I've worked out 6 of the last 7 days! I feel GREAT! Not going to weigh myself until 1 month mark so unsure of the results, but as I said, I feel great!!...  Read more

I just started getting back on the healthy wagon a
Updated 5/1/2016 7:41:33 PM

I just started getting back on the healthy wagon after I have been diagnosed with crohns disease. Having trouble with quitting all the food I've been eating for years...  Read more

What is the healthiest substitute for milk? Almond
Updated 5/1/2016 5:39:34 PM

What is the healthiest substitute for milk? Almond, soy, coconut,etc....  Read more

snow shovel/brush/ice scraper!

Always have it in your car!!!with weather like we got hit in NYC, it's a MUST!...  Read more

Out to Dinner

4If I know in the morning that I am going out for dinner I will monitor my breakfast and lunch food intake. And I will drink water before I go....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

6 Bad Excuses for Overeating

A round-up of the most interesting and thought-provoking stories of the week. 6 Bad Excuses for OvereatingIf you're one who likes to rationalize your bad eating habits, you'll want to read this story. "But it's the weekend," &qu...  Read more

Does Research Support NYC Mayor's Nutrition Regulations?

Last month some citizens of New York were a tad overheated for reasons beyond the high temperatures. Public hearings over Mayor Michael Bloomberg's proposed ban on large size sugary drinks drew an overflow crowd. The mayor is no stranger to ridic...  Read more