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Healthy Restaurant Options Resources

Below are top resources on SparkPeople for Healthy Restaurant Options.

1SHARES
12 of the Worst Restaurant Foods in 2015

Whether you're road-tripping, heading out for date night or just need a break from dirty dishes, there are bound to be times when a restaurant meal is in order. As long as you avoid the fast food and opt for a full-service restaurant, you should...  Read more

85 Tips & Strategies for Dining Out

We spend more money and waste more calories by dining out than ever before. The US Department of Agriculture estimates that we eat 29% of our meals away from home. And the National Restaurant Association says that these meals take up 44% of our food...  Read more

The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

Stay focused everyone eat healthy & exercise have
Updated 5/23/2016 12:13:30 PM

Stay focused everyone eat healthy & exercise have a wonderful day :)...  Read more

We are all on a mission to get healthy, to exercis
Updated 5/23/2016 9:05:25 AM

We are all on a mission to get healthy, to exercise more, and to make better food choices, right? Well, what are you waiting for...Let's get MOVING!...  Read more

I'm having a daily struggle about eating healthy and staying on track. At some point, in every day,
Updated 5/23/2016 9:05:11 AM

I'm having a daily struggle about eating healthy and staying on track. At some point, in every day, I reach for the junk food and binge eat it. I didn't know my addiction was this bad! I hope I'm not in over my head about losing weight. #firstpost...  Read more

I've never really had a healthy lifestyle before,
Updated

I've never really had a healthy lifestyle before, even when I was younger and thinner. So no. I also had an unhealthy self view when I was younger, so even when I did look healthy, I still hated myself. Unfortunate but I've grown and know better now....  Read more

On the site hover over Favourites Options, click E
Updated

On the site hover over Favourites Options, click Edit Manually Entered Foods and from there you can remove them. If you've shared them you can delete them from your list but they will still be up on the site for others to use....  Read more

Celery for Dipping

I use celery sticks for dipping into salsa, creamy cheese dips, etc at restaurants where chips are normally provided. Just take a baggie of them with you. I also take celery sticks to functions with the dip so others can see the healthy option. Rece...  Read more

Second Nature

I used to think that if I ate healthy, I would get into the habit of eating healthy and it would "become second nature." But now I think it isn't the healthy eating that becomes second nature. It is the vigilance, creating healthy opportunities, insi...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Top Restaurant Trends to Watch in 2012

Here are some interesting statistics regarding restaurants – Sixty-two percent of consumers have been cutting back on visits to casual-dining restaurants. Forty seven percent of consumers want healthy restaurant options while just twenty-t...  Read more

Are You Willing to Pay More for Healthy Food?

A recent study finds that Americans aren’t willing to put their money where their mouth is for healthier restaurant options. Are some foods worth the extra cash?Footing the BillA study published in June finds that a large chunk o...  Read more