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Healthy Restaurant Options Resources

Below are top resources on SparkPeople for Healthy Restaurant Options.

1SHARES
The 8 Best Fast Food Breakfasts

You know that breakfast is important, but when you're in a pinch in the morning, sometimes fast food is the quickest option. It's no secret that fast food isn't the healthiest or most nutritious option, but when it's the only option,...  Read more

85 Tips & Strategies for Dining Out

We spend more money and waste more calories by dining out than ever before. The US Department of Agriculture estimates that we eat 29% of our meals away from home. And the National Restaurant Association says that these meals take up 44% of our food...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

11 Ways to Lighten Up Any Restaurant Meal

Going out to eat can be fun, easy and a wonderful way to celebrate an achievement or catch up with friends. But do you find yourself getting anxious just thinking about dining out knowing how many dishes are loaded with calories? Although your woes a...  Read more

Fast Food: Convenient and Healthy

When you are on the go, you need to get things done and get them done now. Unfortunately, for some people, this means everything is done “on the go.” However, just because you live your life in the fast lane doesn’t mean that yo...  Read more

I dont have a lot of money. What are some healthy
Updated 1/23/2015 1:38:54 PM

I dont have a lot of money. What are some healthy enexpensive foods?...  Read more

When I was 27 I lost 70 lbs with healthy eating an
Updated

When I was 27 I lost 70 lbs with healthy eating and A LOT of exercise. In the 7 1/2 years since, I have gotten married, built a house, had 2 babies.....and put 30 of those pounds back on. With kids it can be so hard to make yourself a priority....  Read more

So frustrated. I have been eating healthier and ea
Updated 1/23/2015 8:48:37 PM

So frustrated. I have been eating healthier and eating the right portions and drinking lots of water and exercising. But have not lost any weight other than a few lbs of water weight. Its hard to want to keep going when you dont see results....  Read more

What are some healthy cheap easy foods? (My fianc
Updated 1/21/2015 9:54:48 PM

What are some healthy cheap easy foods? (My fiance won't eat peanut butter he's European)...  Read more

Im really proud of myself. Been eatting healthy fe
Updated 1/22/2015 2:19:01 PM

Im really proud of myself. Been eatting healthy feel good....  Read more

Celery for Dipping

I use celery sticks for dipping into salsa, creamy cheese dips, etc at restaurants where chips are normally provided. Just take a baggie of them with you. I also take celery sticks to functions with the dip so others can see the healthy option. Rece...  Read more

If you HAVE to have Soda but hate Diet Coke/Pepsi, mix it with your favorite soda

I know some people that have to have soda when they go out. At most restaurants, they will usually just offer Diet Coke or Pepsi. Mix 3 ounces of your favorite dark soda (mine is Dr. Pepper) with your diet soda. You'll get the taste of Dr. Pepper, bu...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Top Restaurant Trends to Watch in 2012

Here are some interesting statistics regarding restaurants – Sixty-two percent of consumers have been cutting back on visits to casual-dining restaurants. Forty seven percent of consumers want healthy restaurant options while just twenty-t...  Read more

Are You Willing to Pay More for Healthy Food?

A recent study finds that Americans aren’t willing to put their money where their mouth is for healthier restaurant options. Are some foods worth the extra cash?Footing the BillA study published in June finds that a large chunk o...  Read more