Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Healthy Snack Food Resources

Below are top resources on SparkPeople for Healthy Snack Food.

0SHARES
Snacking Healthy

While some dieters happily accept when someone suggests a snack, others feel pangs of guilt when a nibble is merely suggested. However, there is nothing inherently wrong with a bite between meals. In fact, snacking might be the missing ingr...  Read more

Eating with Diabetes: Smart Snacking

Whether you want to lose weight or simply eat healthier, enjoying a couple of snacks each day is a smart habit for many people. Eating a planned snack between meals can help curb your hunger (and therefore prevent overeating at mealtime) and also inc...  Read more

Keep Healthy Snacks Handy

When you're following a healthy eating plan, especially if you're still getting used to it, you may feel more hungry than you're used to feeling. And as you add in more exercise to your life, your calorie needs can increase over time....  Read more

Facts on 100-Calorie Snack Packs

Convenience foods and snacking go hand in hand. Unfortunately, many of these convenient snacks also go straight to our waistlines. When "snack packs" appeared on the market just a few years ago, dieters rejoiced! Now, they could easily coun...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

I'm new to Spark. I need to get healthier for myse
Updated 9/25/2016 10:24:16 PM

I'm new to Spark. I need to get healthier for myself, so I can be happy in my own skin. Can I have your support guys?! #friendfinder...  Read more

Hi im new to spark. I need to get healthier for my child. #friendfinder
Updated 9/26/2016 3:49:06 PM

Hi im new to spark. I need to get healthier for my child. #friendfinder...  Read more

I have always loved that a lot of the food I eat i
Updated 9/24/2016 8:14:40 PM

I have always loved that a lot of the food I eat is always already submitted, but where do people get their info from if they are copying from a label? I go to log a food someone submitted and usually it's way off, either calories or carbs mostly....  Read more

I went overboard today on the food. Its hard keepi
Updated 9/24/2016 11:41:22 PM

I went overboard today on the food. Its hard keeping mind of watch everything i eat. Also i need to focus on exercising everyday or 3 times a week....  Read more

How does everyone deal with a significant other who is not wanting to follow healthy eating (totally
Updated 9/24/2016 4:54:56 PM

How does everyone deal with a significant other who is not wanting to follow healthy eating (totally his choice!) but keeps cookies and chips and snack foods all over the house? I need to eliminate it all to stay on track! Help! #needadvice...  Read more

snack secret

I've always loved to snack, and recently my physician advised me to eat 2-3 snacks a day in addition to 3 light regular meals. Whoopee! But how to keep the calories in check? I've learned to prepare 50- calorie snacks of my favorite healthy snack foo...  Read more

Healthy Snacks for adults

Snacks for adultsFor almost anyone trying to watch their weight, choosing healthy snacks can be a challenge.Even though snacking has developed a "bad image," snacks can be an important part of your diet.They can provide energy in the middle of the da...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

The dailySpark's Best Food Reviews

In the last year, we've tried dozens of foods. We buy some at the supermarket, request others from companies and receive still others unsolicited. We're full! The SparkPeople team has been incredibly helpful along the way. They've suggested products...  Read more

How to Conquer Your Snack Attack

I’ll admit it up front: I am a snacker. In fact, I have a snack twice a day. My body screams for food around three p.m. every day, even though I make a point to eat breakfast and lunch. If I ignore the hunger, I end up grabbing and devouri...  Read more

The "Healthy" Snack Food Trap

Before I joined SparkPeople, I repeatedly fell into this "healthy" snack food trap. If a package said "Fat-free", "sugar free" or "reduced fat", I bought it over the regular version. SP opened my eyes to the fact that these may not always be better t...  Read more