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Healthy Snack Foods Resources

Below are top resources on SparkPeople for Healthy Snack Foods.

1SHARES
Snacking Healthy

While some dieters happily accept when someone suggests a snack, others feel pangs of guilt when a nibble is merely suggested. However, there is nothing inherently wrong with a bite between meals. In fact, snacking might be the missing ingr...  Read more

Eating with Diabetes: Smart Snacking

Whether you want to lose weight or simply eat healthier, enjoying a couple of snacks each day is a smart habit for many people. Eating a planned snack between meals can help curb your hunger (and therefore prevent overeating at mealtime) and also inc...  Read more

Facts on 100-Calorie Snack Packs

Convenience foods and snacking go hand in hand. Unfortunately, many of these convenient snacks also go straight to our waistlines. When "snack packs" appeared on the market just a few years ago, dieters rejoiced! Now, they could easily coun...  Read more

Keep Healthy Snacks Handy

When you're following a healthy eating plan, especially if you're still getting used to it, you may feel more hungry than you're used to feeling. And as you add in more exercise to your life, your calorie needs can increase over time....  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

My husband (who is skinny) likes to pig out on junk food at night. It is sooo hard for me not to be
Updated 5/30/2016 10:20:52 PM

My husband (who is skinny) likes to pig out on junk food at night. It is sooo hard for me not to be munching out right along with him. Anyone else have this problem? #food #motivation #healthy...  Read more

Feeling pretty awesome! No junk food yet! Cooked h
Updated 5/28/2016 6:34:34 PM

Feeling pretty awesome! No junk food yet! Cooked homemade breakfast and lunch. I had a California sushi roll for snack and chugged lemon infused water ALL DAY (64 oz). Let's see how dinner will turn out...you will find out. 🍛...  Read more

Is there a way to edit the food entries that you c
Updated 5/28/2016 6:22:51 PM

Is there a way to edit the food entries that you create? I accidentally made three different entries because I couldnt edit them. #techsupport...  Read more

So I've been making healthy choices for more than
Updated 5/28/2016 6:23:01 PM

So I've been making healthy choices for more than a month eating 1200 cal, working out for an hour each day and just this morning I finally saw a difference in my stomach. It made me so happy!...  Read more

Looking for snacks that are high in protein I have
Updated 5/28/2016 5:24:35 PM

Looking for snacks that are high in protein I have a nut allergy so I can't have them #recipes...  Read more

snack secret

I've always loved to snack, and recently my physician advised me to eat 2-3 snacks a day in addition to 3 light regular meals. Whoopee! But how to keep the calories in check? I've learned to prepare 50- calorie snacks of my favorite healthy snack foo...  Read more

Healthy Snacks for adults

Snacks for adultsFor almost anyone trying to watch their weight, choosing healthy snacks can be a challenge.Even though snacking has developed a "bad image," snacks can be an important part of your diet.They can provide energy in the middle of the da...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

The dailySpark's Best Food Reviews

In the last year, we've tried dozens of foods. We buy some at the supermarket, request others from companies and receive still others unsolicited. We're full! The SparkPeople team has been incredibly helpful along the way. They've suggested products...  Read more

How to Conquer Your Snack Attack

I’ll admit it up front: I am a snacker. In fact, I have a snack twice a day. My body screams for food around three p.m. every day, even though I make a point to eat breakfast and lunch. If I ignore the hunger, I end up grabbing and devouri...  Read more

Day 8...healthy snack foods I love

I love to snack and nibble....as I have stated before I'm a grazer, I'm not much for big meals.... so a few of my snacks are easy and I keep on hand Like I said yesterday I bake eggs for the week I have 2 egg whites each day for the protein an...  Read more

Healthy Snack Foods

www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=0x48486x44545996...  Read more