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Healthy Snack For Kids Resources

Below are top resources on SparkPeople for Healthy Snack For Kids.

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20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

SparkPeople Needs Your Help Tackling Childhood Obesity

Editor's Note: SparkPeople first asked for your help in fighting childhood obesity a few years ago, but with the recent launch of First Lady Michelle Obama's Let's Move campaign to combat childhood obesity, we updated this article and add...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Is it healthy to mostly eat salad?
Updated 10/29/2014 3:05:43 PM

I've only started researching this stuff two weeks ago and I'm not entirely sure what I can or can't cross out of my diet. So far, I've been eating fresh vegetables for every meal, but also 3% cheese with crispbread instead of actual bread, buckwheat...  Read more

I'm 33 with 3 kids (2,4,7) am trying really hard t
Updated 10/29/2014 11:51:30 AM

I'm 33 with 3 kids (2,4,7) am trying really hard to get back down to my previous weight of a very fit 165. Am losing inches like crazy but not weight. I'm down to my previous size but would like the weight loss too. HELP!!!...  Read more

A huge problem I have with eating healthy is that
Updated 10/28/2014 11:23:18 PM

A huge problem I have with eating healthy is that there are not many vegetables I like. Any suggestions?...  Read more

Hi I am Jess wishing I can stay healthy and lose w
Updated 10/28/2014 10:20:50 AM

I am jesse and I have struggled with weight all my life but at this age I have realized I need to be healthy for my kids and live to see them happy . I feel quiet upset coz of my weight but I know I`ll definitely lose it this time and keep it off...  Read more

Instead of eating healthy food about 1500 calories
Updated 10/27/2014 2:40:00 PM

Instead of eating healthy food about 1500 calories in a day, if i eat junk food about 1200calories per day can i still lose weight? Dumb question but curious! !...  Read more

Healthy Snacking

Recently discovered this downloadable free eCookbook that contains 40 Healthy Snack recipes. Go to: http://www.favediets.com/Snacks/The-Ultima
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nack-Recipes-Free-eCookbook...  Read more

Keep the cookie jar in a cuboard

My kids have their own cuboard in the kitchen where they keep sugary snacks,its so easy not to eat anything from there when your an adult isnt it? We all ate sugary snacks when we were kids didnt we?Now most of us realize we cant be slim and healthy...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Early Snacking Helps Avoid Later Weight Issues

My oldest child has always been a great eater.  She’s very active and has a big appetite.  She’s willing to try new foods (within reason) and is always asking when the next meal or snack is being served.  She’s a heal...  Read more

Non-Messy Kids Snacks

I have 3 kids with completely different personalities, but one thing is for sure—they’re all messy eaters. Like most moms, cleaning up after their mess becomes never-ending and frustrating. There are several things I do to make snacking l...  Read more