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Healthy Snack For Kids Resources

Below are top resources on SparkPeople for Healthy Snack For Kids.

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20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

SparkPeople Needs Your Help Tackling Childhood Obesity

Editor's Note: SparkPeople first asked for your help in fighting childhood obesity a few years ago, but with the recent launch of First Lady Michelle Obama's Let's Move campaign to combat childhood obesity, we updated this article and add...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Your healthy changes affect those around you
Updated 10/22/2014 12:37:12 PM

So my motivation has been wavering lately, but I had a great motivation moment yesterday. My son is six, and always wants a snack right after school. I used to bring fruit juice and chips or candy. Now, he is the type of kid who would drink 24...  Read more

lastnight i went into the kitchen to make a snack.
Updated 10/21/2014 11:26:58 AM

lastnight i went into the kitchen to make a snack. I found my roommate who had just finished making stromboli. She looked at me n said I know you want some. And I said I hate you. And I made myself toast with peanut butter and strawberries instead­č...  Read more

I'm back! I need advice on how to space out snacks
Updated 10/21/2014 12:49:16 AM

I'm back! I need advice on how to space out snacks in between meals. So Does anyone have a plan they follow each day as to what time they eat and what?! Thanks in Advance!...  Read more

Am I eating healthy enough?
Updated 10/21/2014 5:50:43 PM

I have a challenge to know if I am getting enough nutrients in my food choices. I feel like I am eating a lot of fruits and veggies however when I run my report at the end of the day I am very low in some of the nutrients. Calcium would be one. I try...  Read more

Bonfire Healthy Food Ideas
Updated 10/24/2014 7:31:24 AM

We are having a family gathering and having a bonfire. Any food recommendations other than the unhealthy hotdogs and smores? Thank you for your time!...  Read more

Healthy Snacking

Recently discovered this downloadable free eCookbook that contains 40 Healthy Snack recipes. Go to: http://www.favediets.com/Snacks/The-Ultima
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nack-Recipes-Free-eCookbook...  Read more

Keep the cookie jar in a cuboard

My kids have their own cuboard in the kitchen where they keep sugary snacks,its so easy not to eat anything from there when your an adult isnt it? We all ate sugary snacks when we were kids didnt we?Now most of us realize we cant be slim and healthy...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Early Snacking Helps Avoid Later Weight Issues

My oldest child has always been a great eater.  She’s very active and has a big appetite.  She’s willing to try new foods (within reason) and is always asking when the next meal or snack is being served.  She’s a heal...  Read more

Non-Messy Kids Snacks

I have 3 kids with completely different personalities, but one thing is for sure—they’re all messy eaters. Like most moms, cleaning up after their mess becomes never-ending and frustrating. There are several things I do to make snacking l...  Read more