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Healthy Snack For Kids Resources

Below are top resources on SparkPeople for Healthy Snack For Kids.

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20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

7 Tactics for Talking to Kids' Healthy Habit Saboteurs

There's a meme that's been making the internet rounds, and most parents can probably relate: In all seriousness, it can be super frustrating when you work hard to establish healthy habits at home, only to have a well-meaning...  Read more

Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

SparkPeople Needs Your Help Tackling Childhood Obesity

Editor's Note: SparkPeople first asked for your help in fighting childhood obesity a few years ago, but with the recent launch of First Lady Michelle Obama's Let's Move campaign to combat childhood obesity, we updated this article and add...  Read more

My first day at Sparks. Hoping to get to a healthy
Updated 8/27/2016 1:09:55 AM

My first day at Sparks. Hoping to get to a healthy weight. I promise myself to be kind should I mess up, forgive myself and move on. I promise myself to be a good friend to myself. First day;So far so good.;)...  Read more

I like to eat healthy food. I like to do exercises
Updated 8/26/2016 4:11:20 PM

I like to eat healthy food. I like to do exercises. Even I like to take some supplements. But I have 1 problem. Stress eating. Every time i get mad, sad and angry I go and eat sweeeets yummy delicious sweets. That will make my day even more bad....  Read more

Help. I need to know whats a great snack to eat af
Updated 8/26/2016 3:25:12 PM

Help. I need to know whats a great snack to eat after work workout. I also know i shouldn't eat after 6pm, but a healthy snack wont kill me....  Read more

Lean, low carb, high protien snacks. Go! #snacks #
Updated 8/26/2016 11:38:30 AM

Lean, low carb, high protien snacks. Go! #snacks #tips #ineedmoreprotien #protien...  Read more

2 questions. 1. What are healthy foods that are High in fat? 2. I've been under eating but I do n
Updated 8/26/2016 11:15:57 AM

2 questions. 1. What are healthy foods that are High in fat? 2. I've been under eating but I do not understand how that makes you gain or stop loosing weight especially if you are burning calories by exercise and other daily activities...  Read more

Keep the cookie jar in a cuboard

My kids have their own cuboard in the kitchen where they keep sugary snacks,its so easy not to eat anything from there when your an adult isnt it? We all ate sugary snacks when we were kids didnt we?Now most of us realize we cant be slim and healthy...  Read more

Homemade Fruit Sorbet

Puree a blend of your favorite fruit and berries in the food processor, then stick the result in the freezer for 2-3 hours for a healthy and refreshing snack or dessert with no fat, no salt, and minimal calories. Plus, get in at least 1 more servin...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Early Snacking Helps Avoid Later Weight Issues

My oldest child has always been a great eater.  She’s very active and has a big appetite.  She’s willing to try new foods (within reason) and is always asking when the next meal or snack is being served.  She’s a heal...  Read more

Non-Messy Kids Snacks

I have 3 kids with completely different personalities, but one thing is for sure—they’re all messy eaters. Like most moms, cleaning up after their mess becomes never-ending and frustrating. There are several things I do to make snacking l...  Read more